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Meditation Timer OnlineLaronda Thomas-Garcia is a Holistic, Somatic Trauma Healing Therapist and poet whose words don’t just speak—they soothe. With a heart rooted in compassion and a spirit steeped in resilience, she gently guides others on a sacred journey of self-reclamation and inner peace. Through her melodic blend of storytelling, sound, breath, and soul, Laronda helps individuals explore the hidden corners of their pain and transform them into places of power. She bridges the science of therapy with the soul of sacred healing. Her sessions are immersive—often incorporating sound bowls, breathwork, emotional body tracking, meditation, forgiveness work, inner child healing, and poetry. Each encounter with Laronda is more than therapeutic—it’s a sanctuary for the heart. She creates a space where people feel safe enough to exhale, reflect, and reconnect with their higher selves. Whether through vibration, breath, or verse, she helps clients not just understand their healing—but truly feel it, integrate it, and live it. Her mission is soul-deep: to help people move from survival to serenity, from pain to peace.
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Anxiety
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Codependency
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Depression
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Divorce
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Life Coaching
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LGBTQ+ individuals
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Marriage Counseling
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Open Relationships / Non-Monogamy
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Relationship Issues
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Self Esteem
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Spirituality
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Women's Issues
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Stress
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Medication Management
Service Provided
Virtual · In-Person
Client Age
Adult · Elders (65+)
Treatment Approaches
CBT · DBT · IFS · Somatics · EFT
License Information
ISW19216
Identifies as Female, Black and African American, Christian
Speaks English
Joined Insight Timer in January 2026
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