Sara Kunz

253 Followers

Sara (aka the Joyful Warrior) helps you balance grit and grace, strength and happiness through a unique blend of mindfulness and deep nature connection. Best known for her appearance on Discovery Channel as a primitive survivalist, she integrates ancestral wisdom into meditation, and her motivational keynote speeches. Her personal experience as a trauma survivor and ex-stand-up comedian helps her deliver effective tools that will help cultivate deep gratitude, strength, and joy from a place of self-love and self-actualization. Join her mailing list and socials for her best tips, stories, and retreat and workshop announcements.

Read more

Reviews

Jacq Proulx

Sep 6, 2026

Wonderful energy! Looking forward to keeping this in my arsenal! šŸŖ¶ā¤ļøā€šŸ”„šŸŒ…

Jacq Proulx

Sep 1, 2026

Always my Fav!!! Sara has the most beautiful energy! So grateful for all of her content. I would love to take a course with her someday. Thank you šŸ¤Ÿā¤ļøā€šŸ”„šŸŖ¶šŸŒ…

Alexandra Dodd

Jul 30, 2026

Thank you for this inspiring mountain meditation! I’m ready now to take my first step today. ā›°ļøāœØšŸ™

Astrid Janssen

Jul 17, 2026

Very powerful, thank you. Loved the focus on small steps and enoughness

Teresa

Jul 1, 2026

Dear Sara, thank you for this meaningful and potent practice. I appreciate your guidance. Sending good wishes.

Cate

Jun 9, 2026

I liked this thanks šŸ™

Brian

Jun 4, 2026

Great meditation and messgae.

Anja

May 31, 2026

Yummy šŸ¤šŸ¤šŸ¤

Taylor R

May 2, 2026

I love this! Want to make it part of my morning routine 🄰 thank you!

Jacq Proulx

Apr 22, 2026

All Sara’s sessions are šŸ”„ Thanks for all the lovely energy!

My Practice

Service Provided

Client Age

Treatment Approaches


About

Speaks English

Joined Insight Timer in June 2023


Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app