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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationSara (aka the Joyful Warrior) helps you balance grit and grace, strength and happiness through a unique blend of mindfulness and deep nature connection. Best known for her appearance on Discovery Channel as a primitive survivalist, she integrates ancestral wisdom into meditation, and her motivational keynote speeches. Her personal experience as a trauma survivor and ex-stand-up comedian helps her deliver effective tools that will help cultivate deep gratitude, strength, and joy from a place of self-love and self-actualization. Join her mailing list and socials for her best tips, stories, and retreat and workshop announcements.
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Joined Insight Timer in June 2023
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