How To Let Go

Join Dali as he shares two techniques for letting go. Sometimes we can find it difficult letting go. Sometimes we don't even know where to start. This short recording will give you a couple of starting points to help you.

Reviews

This is very helpful & I will use these techniques to let go. Thank you.

Very helpful and insightful. I especially liked the various visualization options and plan to use them in my daily practice. Thank you!🙏 ☀️

Another wonderful piece of guidance, thank you Dali. Hope all is well with you, miss your lives. 🙏

Lovely to hear your voice on a new and useful track here on IT. Off to listen to another of yours on practising loving kindness. Thanks for everything you do here and look forward to joining you on another early morning in London live 😊 🙏