Mouna Laaragat

Mouna is a resilience wellbeing practitioner specialising in burnout prevention and recovery. With a compassionate and practical approach, she guides you toward rebuilding your energy, focus, and well-being. Drawing on evidence-based practices, Mouna helps with cultivating resilience, managing stress, and restoring peace in the chaos of your lives. Her sessions offer a safe space for reflection, growth, and mindful living, empowering others to thrive in both personal and professional realms.

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