Meditation Topics

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Attention Refocusing

Attention Refocusing

Attention Refocusing involves gently bringing your awareness back to the present moment, helping to cultivate mindfulness and reduce distractions.

Focus RedirectionRefocusingAttentional FocusAttention RedirectionAttention GuidanceFocus RecoveryThought RedirectionFocused AttentionAttention ImprovementAttention Strengthening

Popular tracks

Browse free tracks on attention refocusing from our library.

4.4guided•11 min

12-Minute Guided Mindfulness Meditation

Jared Featherstone

4.6guided•10 min

Beautiful Breathing Meditation

Amy Kate

4.7guided•23 min•

Presence Meditation

Bassam Younes

4.3guided•30 min

Mindfulness in the workplace - Sitting Meditation

Wibo Koole

4.6guided•15 min

Back To Breath

Aisling Quigley

4.2guided•12 min

Reset & Refocus (Movement Meditation)

Red Dearnley

4.5guided•27 min

Bilateral Rhythm/Reset #4; Transform Your State Of Being

Jim Kellerman

4.5guided•28 min

May We Be Like Water- Inspired By The Tao Te Ching

Li Meuser

5guided•4 min

Midday Reset: 5-Minute Meditation For Veterinary Caregivers

Marie Holowaychuk

Newest tracks

Browse the latest attention refocusing tracks from our library.

4.5guided•27 min

Bilateral Rhythm/Reset #4; Transform Your State Of Being

Jim Kellerman

5guided•4 min

Midday Reset: 5-Minute Meditation For Veterinary Caregivers

Marie Holowaychuk

4.7guided•23 min•

Presence Meditation

Bassam Younes

4.5guided•28 min

May We Be Like Water- Inspired By The Tao Te Ching

Li Meuser

4.2guided•12 min

Reset & Refocus (Movement Meditation)

Red Dearnley

4.6guided•15 min

Back To Breath

Aisling Quigley

4.6guided•10 min

Beautiful Breathing Meditation

Amy Kate

4.4guided•11 min

12-Minute Guided Mindfulness Meditation

Jared Featherstone

4.3guided•30 min

Mindfulness in the workplace - Sitting Meditation

Wibo Koole

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Teachers

Popular teachers exploring the topic of attention refocusing.

Jared Featherstone

Amy Kate

Wibo Koole

Aisling Quigley

Bassam Younes

Jim Kellerman

Red Dearnley

Li Meuser

Marie Holowaychuk

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Attention Refocusing

Attention Refocusing

Attention Refocusing involves gently bringing your awareness back to the present moment, helping to cultivate mindfulness and reduce distractions.

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