Aisling Quigley

Ais is a meditation teacher, community founder, and recovering corporate crusader. After a wakeup call; Ais finally had the realisation she had to put her health and wellbeing first. She decided that day to take control and start living a considered life. In the work she does with both individuals and organisations, Ais shares tools, practices, and concepts through her events, courses, workshops, and retreats to help people find connection and community, and transform their lives and wellbeing in meaningful, tangible ways. In an ideal world, we’d all live a happier, healthier, slower life. We’d prioritise ourselves over our careers, embrace growth over security, and make room for what matters most. Imagine walking through your day with so much more ease than you do right now? Imagine a more balanced, connected, and fulfilling way of being. It’s not just possible, it’s necessary. It's Ais' mission to help as many people find their way back to that as she can.

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