Anger Releases

Louise Hay’s Forgiveness Sets Me Free!

by Liz Doyle

Why forgive? Because holding a place of “I am not willing to forgive”, you are affecting your own well-being, physically, emotionally and spiritually. People often hold back on forgiveness because they think it condones betrayal or abuse from the other person.   It doesn’t.   However, as long as you resist forgiveness, you are giving the other person or situation power over you. You are allowing yourself to be held hostage.   BUT! Forgiveness is one of the most difficult lessons we have to learn. Until we can move into forgiveness we are stuck in our stuff. No matter how justified we feel we are to have our resentments and hatreds, it still hurts us. We cannot bring good into our own lives as long as we are sitting in our prisons of “self-righteous resentment”.   For our growth and healing we must rise above our need to stay hurt and let go of the past. Forgiveness is truly a gift to yourself, and miracles happen when you forgive, or are even willing to forgive. Whether this is your first time in discovering the beauty of forgiveness or you’re returning to the practice, there will be something for you in Louise Hay’s Forgiveness Sets Me Free!   This course is here to support you and inspire you.

Advent Calendar Of Self-Love

by Liz Doyle

This 24 Window Advent Calendar is here to help you love yourself all the way up to Christmas. I want each day to be a little sanctuary for you, whether you're looking forward to Christmas or dreading it!

Recharge To Supercharge How To Reclaim Your Evenings For Deep Rest And Renewal

by Whitney Gee

A journey to better sleep, less stress, and a stronger mind-body connection.

Become More Connected, Compassionate And Considered

by Clare Walters

Practical exercises and teaching meditations that transform your feelings, thoughts and actions and in so doing transform your way of being in the world.

Write, Then Burn: A Course To Release What’s Heavy Through Journaling & Fire

by Kathryn Vandertulip

Turn the page—and the fire—into your tool for release.

Learn To Feel So You Can Finally Heal

by Saskia Lightstar

Welcome, love. You’re about to begin something sacred. Something that might feel new, unknown, scary, or strange. You’re about to learn how to feel again the way you were always meant to. Before you begin this powerful course, please take a few moments to prepare. Because this is about so much more than just “pressing play.” This is about creating a safe space for yourself where your emotions finally feel safe to rise, move, and flow out of you. Before each journey, take a moment to connect to the power and magnitude of what you’re doing for yourself. You’re setting yourself free. You’re healing yourself from the inside and out. And that my darling is utterly amazing. So light a candle or incense if you wish Take a few deep breaths to drop in And speak these words aloud or in your heart before each lesson… “I give myself permission to feel everything that comes. I will not shame myself. I will not abandon myself. I am safe. I am loved. I am setting myself free.” Let this be your anchor. You don’t need to do anything perfectly… in fact the opposite is advised. You just need to be present with yourself and whatever it is you’re feeling. You may feel a lot during this course—or you may feel numb at first. You may cry. You may shake. You may laugh. You may feel nothing. Whatever happens is exactly what’s supposed to happen. There is no wrong or right way to feel. There is only your way. And that way is holy. Welcome to your emotional revolution. Let’s begin.

How Your Anger Affects Energetically Your Inner And Outer World

by Jihane Laraichi

Energetically understanding and transforming anger for a healthier mind, body, and relationships.

Transform Anger And Stress Into Curiosity And Self-Compassion (Wood Element)

by Wenlin Tan

Learn how to transform anger into clarity, direction and compassionate action using the wisdom of the Wood Element.