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Release Stuck Anger & Circulate Your Energy
by Dr. Kim Lye
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
75
Do you feel tension, frustration, or anger building up in your body? This easy, seated sequence guides you to release trapped emotions, calm your nervous system, and restore natural energy flow. Through liver balancing, vocal release, and an energy-flow meditation, you’ll learn how to let go of what no longer serves you, softening your body and opening space for clarity, peace, and vitality. I also share some practical lifestyle tips, like supportive teas, to help integrate the shift. Whether anger shows up as irritability, chest tightness, or stuck energy, this track will help you feel lighter, freer, and more balanced.
Anger ManagementEnergy FlowRelaxationMeditationEmotional ReleaseLiver HealthSomatic ExerciseHolistic HealthLiver Energy WorkQi FlowAnger ReleaseSomatic Tension ReleaseSide Bend PoseShakingLiver Cleansing SoundGolden Light VisualizationLiver Supporting TeaNature Walks
Meet your Teacher

Dr. Kim Lye
Chiang Mai, Mueang Chiang Mai District, Chiang Mai, Thailand
