Dimple Bindra

Dimple Bindra is a Mental Health and Spiritual Life Coach, yoga and meditation teacher, medical intuitive, and creator of Betrayal ER™, an emotional first-response system for women experiencing betrayal, infidelity, emotional abuse, and relationship trauma. After surviving childhood abuse, severe depression, health challenges, and betrayal in her own marriage, Dimple understands how trauma can affect the mind, body, nervous system, identity, and ability to trust yourself. Her unexpected discovery of yoga became the beginning of her healing and inspired her to found YogaCanHeal. With more than 16 years of experience, Dimple has taught yoga, meditation, fitness, and emotional wellness in clinical, corporate, and community settings. She has collaborated with physicians throughout the San Francisco Bay Area and led wellness experiences for Google, Cisco, LinkedIn, Facebook, and other Fortune 100 companies. She was recognized as the “Best Yoga Instructor” in Milpitas for six consecutive years, from 2012 to 2017. Today, Dimple blends meditation, movement, breathwork, intuitive healing, and trauma-informed emotional support to help people calm their nervous systems, quiet overthinking, rebuild self-trust, and reconnect with themselves. Through her meditations, transformational programs, private coaching, and The Dimple Bindra Show, she reminds people that what happened to them may have changed them, but it does not have to define the rest of their lives.

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