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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationDimple Bindra's transformation from a survivor of childhood abuse, severe depression, and health issues to a beacon of hope and healing is profound. Her serendipitous discovery of yoga marked the beginning of her journey as a Fitness & Spiritual Coach and the founder of YogaCanHeal. With over 16 years of experience, including collaborations with physicians in the SF Bay Area, CA, Bindra specializes in overcoming challenges such as migraines, thyroid disorders, and addiction through yoga and meditation, emphasizing healing from within. Her recognition as the "Best Yoga Instructor" in Milpitas from 2012 to 2017 and her impactful work with companies like Google, Cisco, LinkedIn, Facebook, and many more Fortune 100 companies, highlight her contributions to wellness. Dimple's philosophy, "Metamorphosis, not medication," drives her virtual program, Your Soul’s Transformation, guiding individuals globally towards self-discovery and healing. Her work and life stand as a testament to the transformative power of inner healing and the impact of yoga and meditation.
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