Anger

Anger explores the transformative power of this intense emotion, guiding users to channel it into positive action, self-awareness, and inner peace.

Anger Anger Management Anger Release Anger Awareness Anger Reduction

Popular tracks

Browse free tracks on anger from our library.

4.8guided•7 min

Choosing Calm Over Anger As A Parent

Kristi Coppa

4.9guided•12 min•

Anger As Your Greatest Self-Healing Tool

Saskia Lightstar

4.9guided•9 min

Goddess Sekhmet: Her Legend Reimagined

Adrianna Velez Sweet Medicina

4.8guided•5 min

Inner Child Dialogue: The Injustice Wound

Johnergy Healing

4.9guided•15 min•

Loving Kindness- From Hatred To Compassion

Nathan O'Neill

4.8guided•10 min

Meditation Transform Energy Of Anger Into Loving Kindness

Robert Aceves

4.8guided•14 min

Breath Of Power: Transforming Anger Into Strength

Cordula Zwoboda

4.8guided•5 min•

Meeting Anger With Compassion

Alta Lourette

5guided•36 min

Guided By The Cancer New Moon – Ceremony & Personal Practice

Shannon Sullivan

4.5guided•91 min

Release Your Anger

Kais Sellami

5guided•14 min

Somatic Inquiry - Meeting Anger

Aaron King

4.8guided•14 min•

From Rage To Calm: A Meditation For Releasing Anger

Sarah Parfett

4.8guided•11 min

Hormones Out Of Control? Regain Inner Balance

Katie Krimitsos

5talks•58 min

Societal Forgiveness - L,L,&L W/Glenn Ambrose

Glenn Ambrose

4.3guided•8 min

Transforming Anger Into Creative Power -- A Guided Process

Leslie DMello

4.8guided•7 min

Menopause Meditations: Anger Into Grounded Power

Susanne Taylor

4.4guided•9 min

The Fire Beneath The Teacup: For Rage & Boundaries

Katarina Scott

4.8guided•26 min

Tonglen For Diminishing The Three Poisons (No Music)

Lauren McElroy

On-demand courses

Discover premium courses by leading experts to learn about anger.

COURSE

4.9

8 days

Reiki Healing For Growth And Transformation

by Lai Tattis

Course Objectives: Learn the foundational principles and practices of Reiki, rooted in Dr. Mikao Usui’s teachings. Activate and channel Universal Life Force Energy for healing and balance. Release emotional burdens and nurture spiritual growth. Develop self-healing techniques and tools to create peace, clarity, and empowerment. What You Can Expect: Step-by-step guidance to connect with Reiki energy. Practical tools and meditations for personal transformation. A journey toward healing, harmony, and emotional freedom.

COURSE

4.6

23 days

The Essence Of Meditation

by Wellness Academy

Cultivating relaxation, awareness, emotional balance, and compassion through meditation.

COURSE

34 days

Freedom From Stress & Anxiety: The Buddha's Teachings For Healing & Happiness

by Tony Myers

Learn authentic Buddhist meditation and mindfulness practices to overcome stress and anxiety, heal your mind, and create a truly happy, successful life.

COURSE

4.4

5 days

How To Change Your Stress Response (Anabolic Psyche Method)

by Ruwan Meepagala

Learn how to rise to the occasion in stressful moments rather than panic, self-sabotage or back down.

COURSE

4.8

11 days

Rebuilding Masculinity: Healing Wounds And Becoming A Conscious Man

by Sébastien Brumeau

Wounded Fathers, Broken Sons: Rebuilding The Masculine

COURSE

3 days

Transform Anger And Stress Into Curiosity And Self-Compassion (Wood Element)

by Wenlin Tan

Learn how to transform anger into clarity, direction and compassionate action using the wisdom of the Wood Element.

COURSE

3 days

Calming Anger Naturally

by Helen Hansen

Restore calm and balance by transforming anger into clarity through natural, holistic practices

Newest tracks

Browse the latest anger tracks from our library.

4.8guided•7 min

Menopause Meditations: Anger Into Grounded Power

Susanne Taylor

4.8guided•11 min

Hormones Out Of Control? Regain Inner Balance

Katie Krimitsos

5guided•12 min

Transmuting Anger In Turbulent Times

Benjamin Koch

5guided•14 min

Somatic Inquiry - Meeting Anger

Aaron King

4.8guided•5 min

Inner Child Dialogue: The Injustice Wound

Johnergy Healing

4.3guided•8 min

Transforming Anger Into Creative Power -- A Guided Process

Leslie DMello

5talks•3 min

Daily Reading - The Burning Rose

Candy Foster

4.4guided•9 min

The Fire Beneath The Teacup: For Rage & Boundaries

Katarina Scott

5guided•36 min

Guided By The Cancer New Moon – Ceremony & Personal Practice

Shannon Sullivan

4.5guided•91 min

Release Your Anger

Kais Sellami

5guided•6 min

Cradle Work Meditation For Heart Healing

Kali Basman

4.9guided•9 min

Goddess Sekhmet: Her Legend Reimagined

Adrianna Velez Sweet Medicina

4.8guided•5 min•

Meeting Anger With Compassion

Alta Lourette

5talks•58 min

Societal Forgiveness - L,L,&L W/Glenn Ambrose

Glenn Ambrose

4.8guided•26 min

Tonglen For Diminishing The Three Poisons (No Music)

Lauren McElroy

4.9guided•12 min•

Anger As Your Greatest Self-Healing Tool

Saskia Lightstar

4.8guided•10 min

Meditation Transform Energy Of Anger Into Loving Kindness

Robert Aceves

4.8guided•14 min•

From Rage To Calm: A Meditation For Releasing Anger

Sarah Parfett

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Anger explores the transformative power of this intense emotion, guiding users to channel it into positive action, self-awareness, and inner peace.

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