The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationThis is a selection of visualisations that I love. More will be added! #visualisation #meditation #gratitude #love #connectwithyourself #beautyinside #intuition #innerwisdom #innerguide
Connect With Your Life Purpose & Inner Wise Guide
8 min • Karolien Notebaert
Pure Love: Connect With Your Loved Ones In Challenging Times
11 min • Karolien Notebaert
The Worry Jar
9 min • Estelle Godsman
Garden Visualisation
7 min • Caroline Avnit
The Soul Knows
7 min • Bethany Auriel-Hagan
Guardian Angel Meditation
15 min • Rachel Hillary
Cake Meditation
6 min • Andy Hobson
Connect With Your Future Self: Longer Version
12 min • Lisa Abramson
Trusted by 35 million people. It’s free.