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Go #beyondthefoundations of mindfulness and #meditation and #explore new ways to make friends with your mind. The techniques are all different but the goal is the same, getting to know who we really are. #inneradventures
Floating Island: Sleep Meditation For Beginners
48 min · Jason Stephenson
Week One: Body Scan
23 min · Jeena Cho
Foundation Practice for Chan Meditation
32 min · Guo Gu
Silent Illumination
21 min · Secular Buddhist Association
Equilibrium Meditation
12 min · Paul Riches
Returning Home: Teshuvah
8 min · Rabbi Jill Zimmerman
Seven Chakra Balancing
21 min · Beck Forsland
Being with an Unwanted Experience
10 min · Colette Power
Daily Chakra Cleanse Meditation
17 min · Sara Brooke
SA TA NA MA : Achieve Mental Balance
6 min · Lea Longo
St. Patrick's Prayer in the Christian Tradition 'I arise today...'
4 min · Maria Gullo
Crystal Singing Bowls with Campfire
30 min · Kathleen Mackay
Walking Meditation: Being Fully Present
15 min · Mary Maddux
Yoga Nidra
43 min · Tim Rowe
Dayar-e-Ishq
17 min · Tahir Qawwal
Moolamantra Immersion 108
28 min · Daniel Bellone
Jai Hridaya Vasini Kirtan
13 min · Shambhavi Sarasvati
St. Francis Gayatri: Earth Chant
41 min · Bruce Wayne McLellan
Law of Attraction & Abundance
20 min · Gale Minchew
A Kabbalistic Awaken Heart Opening Meditation
16 min · Alison Serour
Somatic Yoga Practice for Grounding & Calm
37 min · Charlotte Watts
Healing Darkness For Sleep
30 min · Jennifer Piercy
Bansuri Rising with Guest House by Rumi
4 min · Bevani Flute Music