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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMost of our #suffering Is caused by trauma from our #childhood. Healing #heal these wounds will lead to a better well-being as adults. These meditations will help you heal without feeling like a victim but #empower you on your journey to #selflove and self #compassion.
Inner Child Meditation for Codependency & Negative Programming
20 min • Michelle Chalfant
Inner Child Healing Meditation: Self Love, Inner Power & Self Worth Affirmations
21 min • Kenneth Soares
Connect To Your Inner Child
13 min • Naomi Goodlet
Inner Child Healing
15 min • Sah D'Simone
Inner Child Healing
12 min • Diane Linsley
Caring For Your Inner Child
13 min • Charles Freligh
Into The Womb
30 min • Dakota Earth Cloud Walker
Loving The Child Selves Healing
28 min • Dr Angele Close
Your Soul's Purpose
14 min • Randi Lee
Understanding & Connecting With The Inner Child In Mindfulness Meditation
58 min • Josh Korda
Inner Child Healing
20 min • Carrie Suwal
Inner Child (Extended Version)
31 min • Naomi Goodlet
Shadow Work For Inner Child Healing
28 min • Catherine Liggett
Inner Child Healing & Reparenting
28 min • Saqib Rizvi
Paula
Dr_Ayn
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