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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationCat Jessen
753 Followers
Cat is passionate about Empowerment through Radical Self-Love - helping others come Home to themselves & Loving All that they are. SelfLove//BodyLove is her Heart-project, fuelled by her Healing Journey of 24 years. Using a mix of Daoist Practices, Energy Healing, trauma-aware Embodiment & Mindfulness Practices, she offers 1:1 & group sessions to help You Process, Integrate & Ground back into your True, Authentic Nature: Your Original Divine Spark of Limitless Resources & Potential. Connect in her Circle "SelfLove//BodyLove & more" : )
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Speaks English, BR. Português, Français, Deutsch and Español
Joined Insight Timer in February 2021
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