Yoga NiDRA

Nemmy Sanbo
109 people saved this playlist

Técnica tántrica desarrollada por Swami Satyananda. Relajación muy profunda que te lleva a un estado de vigilia entre el sueño y el no sueño, donde accedes a tu inconsciente para plantar esa semilla, tu sankalpa, y así crear tu propia realidad según el anhelo de tu alma, de quien eres. #Dormir #ansiedad #mindfulness #autoestima #yoganidra #despertar

Yoga Nidra en RamJhula

27 min • Nemmy Sanbo

Yoga Nidra en Varanasi

27 min • Nemmy Sanbo

Yoga Nidra Sensaciones Opuestas

31 min • Nemmy Sanbo

Sesión de Yoga Nidra en Kerala

30 min • Nemmy Sanbo

Yoga Nidra en Rishikesh

52 min • Nemmy Sanbo

Yoga Nidra - Para Ir a Dormir

30 min • Nemmy Sanbo

Yoga Nidra Principiantes (Swami Niranjanananda Saraswati)

27 min • Nemmy Sanbo

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The core teachings of #Buddhism help us to better understand ourselves and cope with our daily problems. Explore these #dharma teachings to welcome #joy into your life while cultivating #acceptance and #peace.

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Ease yourself into a #restful #night with these quick and light #sleep practices. Perfect for settling your mind before bed, this playlist is a must for your #nighttime #routine.

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Ease your little ones into a restful night with this collection of soothing cradle songs and #sleepmusic. Allow the #gentle sounds to support their journey through dreamland to a sweet and #peaceful #sleep.

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For The Planet

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Happy #earthday! Connect with and honour #motherearth as you are guided by the sounds and sights of #nature. Appreciate the mystery, wonder and beauty of your surroundings. Let #connection to the #naturalworld foster greater connection to all beings everywhere. #healyourmindhealtheplanet

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Tune in and start #flowing. From the opening #om to #Savasana, this playlist of rich #rhythms and soulful #chants are the perfect accompaniment to your #yoga practice.

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