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Favoritos de la Semana

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Este playlist varía cada semana y en él destacamos nuestros audios favoritos como #meditacionesguiadas, #música y #podcasts que tratan temas como #dormir, #sueño, #ansiedad, etc, nuevos y no tan nuevos. Si te gusta alguno (o algunos!), recuerda que puedes agregarlo a tus #favoritos, seguir a los #maestros, crear tu propio #playlist y compartirlo con tus #amigos.

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Alineación de Chakras con Cuencos de Cuarzo

5 min · Denisse Zamora

Respirar Hacia tus Ojos

6 min · Beatriz Ballesteros

Instrucciones Para la Práctica Tonglen en el Día a Día

8 min · Òscar Carrera

Agradeciendo mi Presente

9 min · Eugenia Murua

Práctica Para Soltar y Sentir Paz

10 min · Grace Reynosa

Viaje al Yo Superior

33 min · Leo Paciaroni

Viaje Mágico Al País De Las Hadas

30 min · Flor De Lisss

Caminar

6 min · Pablo Garcia San Agustin

Quizás - Cuento Zen Sobre Ecuanimidad

2 min · Joseph de la Paz

Melatonina - Dormir

15 min · Aanu Meditación

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