The world's largest library of free guided meditations

Chill Out

Rebecca Angel

For anytime during the day there is a need for a mental break and chill out.. #calm #relax #ease #chillout #mentalbreak #powernap #break #chill

142 people saved this playlist

Finding Your Warm Fuzzies

17 min · Matthew Young

Deep Relaxation : Descent To Zero

15 min · Ignazio Dentici

Calming With Earth Elements

14 min · Andrea Wachter

Deep Relaxation & Ease In The Body

17 min · Stephanie Nash

Kindness to Self Using the Breath

9 min · Colette Power PhD

Short Calming Meditation

7 min · Charlotte Watts

Yoga Nidra: Freedom Nature

30 min · Jennifer Piercy

10 Minutes of Tranquility

10 min · Lyndall Mitchell

Mere Gurudev

5 min · Prashanti Paz

Yoga Nidra to Shift Within

49 min · Tanis Fishman

Wellbeing Garden Sanctuary Meditation

18 min · Pamela Azar

Open Awareness and Acceptance

10 min · Bodhipaksa

Undertow

18 min · Shakti Sound Meditation

A Peaceful Life Is Priceless

22 min · Mooji

Deep Anchored Peace

21 min · Dakota Earth Cloud Walker

Remembrance Guided Meditation

19 min · Arielle Margalit Hecht

Flow With Grace Talk + Meditation

15 min · Tony Samara

Nidra Power Nap For Focus & Energy

20 min · Cassandra Carlopio

Confucian Standing & Walking Meditation

20 min · Bin Song 宋斌

Stop the Ego Mind Games & Come Back to Tranquility Talk + Meditation

21 min · Tony Samara

Release Break

1 min · Andrew Johnson

Heaviness Relaxation

6 min · Andrew Johnson

Checking In & Connecting (Extended Version)

14 min · Keziah Gibbons

Short & Sweet Relaxation

4 min · Lindsay Dullea

Pitta Pranayama

23 min · Larissa Hall Carlson

Head to Toe Body Relaxation

11 min · Robin Byrne

Grounding with Earth

12 min · Oliver James Jenkin

Less Fear, More Faith

11 min · Dr Kate Flynn

Finding Calm, Hope & Strength

7 min · Jac Godsman

Relax, Recenter & Recharge

9 min · Natalie Speakman

Water Element Yoga Nidra: Transform Fear To Trust (Live)

30 min · Wenlin Tan

Progressive Muscle Relaxation

15 min · Jodi Allen

Every Moment Is An Opportunity For Freedom

5 min · Zachary Phillips

Featured Playlists

This playlist offers #support for when you’re feeling #overwhelmed with #guilt and #regret. Here are tools that will help you #release and #letgo
The core teachings of #Buddhism help us to better understand ourselves and cope with our daily problems. Explore these #dharma teachings to welcome #joy into your life while cultivating #acceptance and #peace.
Ease yourself into a #restful #night with these quick and light #sleep practices. Perfect for settling your mind before bed, this playlist is a must for your #nighttime #routine.
Sit with your #anger and learn how to #release it gently and mindfully with this playlist. It includes #sos practices, #breathwork, and #talks that can help you deal with heightened emotions.
Ease your little ones into a restful night with this collection of soothing cradle songs and #sleepmusic. Allow the #gentle sounds to support their journey through dreamland to a sweet and #peaceful #sleep.
Happy #earthday! Connect with and honour #motherearth as you are guided by the sounds and sights of #nature. Appreciate the mystery, wonder and beauty of your surroundings. Let #connection to the #naturalworld foster greater connection to all beings everywhere. #healyourmindhealtheplanet
Tune in and start #flowing. From the opening #om to #Savasana, this playlist of rich #rhythms and soulful #chants are the perfect accompaniment to your #yoga practice.
Give your #innerchild the tender #love and #care it deserves. This playlist contains practices that will guide you into #healing, #acceptance, #grace, and #release you from whatever is holding you back.
Take time to sit with your #brokenheart. Let this playlist of gentle practices #support you in mending your #heart from #breakups and ending #relationships. Hang in there. Everything will be all right.
This gentle collection of music and meditations offer #solace through #loss and #grief. Find comfort, support and #healing here. Know that #yourenotalone.
In the #office, at home, or while commuting, this perfectly #relaxing playlist is built for #busy work days. Let it inspire you to clear your mind and get productive, or use it as a much needed break. #worksmarternotharder

Related Playlists

Trusted by 31 million people. It's free.

Get the Insight Timer app