Short meditations

Donatella Di Lieto
14 people saved this playlist

#shortmeditations #instantstressrelief #stressrelief #anxiety #anxietyrelief #ansia #angoscia #tightness #tensions #panicattacks #insomnia #quickrelease #breathwork #stress

Calma immediata con la respirazione 478

5 min • Donatella Di Lieto

Deep Relaxation With 478 Breathing

3 min • Donatella Di Lieto

Instant Stress Relief Meditation

2 min • Donatella Di Lieto

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Body Scan 10 Minutes

12 min • Donatella Di Lieto

SPA Meditations: Face Meditation Massage 5 Minutes

6 min • Donatella Di Lieto

SPA Meditations: Head & Neck Meditation Massage 5 minutes

5 min • Donatella Di Lieto

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