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Soothing Sounds of Nature

Maria Baltazzi

#calm #relax #restorative #nature #sleep #connection #primordial #peace #transcend #stress #anxiety #wellbeing The sounds of nature are primordial sounds. They have no intended meaning, so no need to attach any. Use these sounds as your focus of attention. This opens the gateway to transcending limiting thoughts.

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Malibu Beach Morning

70 min · Maria Baltazzi

Ancient Woodland Bird Song & Stream

15 min · Oliver Pratt

Birds in a Forest

15 min · Kay Kohaupt-Cepera

Birdsong & Stream

30 min · Stephen Davies

Nature Sounds: The Ocean

30 min · Owen Jenkins

Ocean Beach Retreat - Sound Of Calming Waves

30 min · Shawn Leahy

Ocean Waves With Birdsong

40 min · Stephen Davies

Sounds Of Nature: Ocean Waves

60 min · Pablo Arellano

Relaxing Sounds Of Ocean Waves

89 min · Desh

Nature Sounds: Flowing Stream

40 min · Owen Jenkins

Nature Sounds: Calm Woodlands

30 min · Nature Sound Emporium

Sounds of Nature: Soft River

60 min · Pablo Arellano

Nature Sounds: Soft Rain

60 min · Nature Sound Emporium

Rain & Thunder Sound Therapy

92 min · Desh

Cabin Retreat - Light Rain On Roof

30 min · Shawn Leahy

Rain & River Sounds For Sleep

36 min · Stephen Davies

Calm Waters

30 min · Nature Sound Emporium

Release Meditation: Flowing Water Binaural

20 min · SlowDeepBreath

Relaxing Crickets Sounds & Ocean Waves On Tropical Island

30 min · Mary Graham

Calm Night Sounds For Relaxation & Sleep

30 min · Nature Sound Emporium

Jungle Sounds For Relaxation

15 min · Nature Sound Emporium

Nature Sounds: Night Pond - Frogs & Crickets

50 min · Nature Sound Emporium

Campfire At Night

20 min · Rebecca Dee

Relaxing Campfire Nature Sounds To Help You Meditate Or Sleep

88 min · Desh

Heart Chakra Tibetan Singing Bowls

19 min · Sonic Yogi

Sleep In Minutes With Soothing River Sounds

71 min · Meditative Awakening

Forest Rain On Wooden Roof

20 min · Kay Kohaupt-Cepera

Rain & Thunder | Nature Sounds

25 min · Piano Heal

Thunder, Rain And Tingsha Bell Sleep Music

64 min · Lady Moonlight Meditation

Thunderstorm Sounds For Sleeping, Relaxing, Zen Meditation

75 min · Stardust Vibes - Relaxing Sounds

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