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Mind-Body Midday Balance
With Helen HansenThree short lessons that you can use in the middle of your morning, afternoon or evening to support you to continue with more ease, centeredness, energy and focus. The techniques shared are kinesiology based and have no side-effects. Please note that this information does not replace medical advice or treatment.
Reset and recharge your mind and body in just a few easy steps.
About this course
Three short lessons that you can use in the middle of your morning, afternoon or evening to support you to continue with more ease, centeredness, energy and focus. The techniques shared are kinesiology based and have no side-effects. Please note that this information does not replace medical advice or treatment.
Meet your Teacher
Kinesiologist Helen Hansen has been in mind-body practice for more than twenty years with a keen focus on mind-body awareness. She has worked with individuals of all ages and also specialises in group work.