Meditation Topics

·

New Age

New Age Meditation

New Age spirituality encompasses a collection of spiritual beliefs and approaches, anywhere from alternative medicine to metaphysics and astrology. The New Age movement began in the 70s, with occult and esoteric communities striving to break free from the prevailing norms around organized religion. While there’s no rigid belief system, core ideals unite around a new era of heightened spiritual awareness, with healing and transformation placed in the hands of an individual. Explore and experiment here.

Read more

Featured tracks

Browse featured tracks on new age from our library.

4.9guided•9 min•

Feel It In Your Body

davidji

4.9guided•59 min•

I Do Not Chase - I Attract, Sleep Affirmations Meditation

Pura Rasa

4.9guided•41 min

Deep Healing Meditation: Let Go Of Anxiety, Fear & Worries

Kenneth Soares

4.9talks•28 min

Manifestation Beyond Time | The Abundance Of Eternity

Saqib Rizvi

4.8guided•59 min

Yuri And The Dragons

Chrissy Ortner

4.9guided•13 min

Super Quick Coronavirus Clearing Practice: Using Angelic Frequencies To Shield And Protect

Steve Nobel

4.9talks•26 min

Embracing Flow

Nicole Bayliss

4.9talks•38 min•

The Sea Of Stars | Sleep Story With Music

Sleep & Sorcery

4.8guided•12 min

Set Your Intentions For The Year Ahead

Naomi Goodlet

4.9guided•9 min•

Feel It In Your Body

davidji

4.8guided•60 min

[Sleep] Advanced Law Of Attraction For Wealth & Abundance

Michael Mackintosh

4.9guided•25 min

Solid Proper Grounding For Planetary Placements (Retrograde Or Full Moon)

Pura Rasa

Popular tracks

Browse free tracks on new age from our library.

4.8music•19 min

Heart Chakra Tibetan Singing Bowls

Sonic Yogi

4.8music•31 min

Sacral Chakra Tibetan Singing Bowls

Sonic Yogi

4.7guided•20 min

Law of Attraction & Abundance

Gale Minchew

4.7guided•15 min

I AM Morning Affirmations: Happiness, Confidence, Freedom, Love, Passion & Purpose

Kenneth Soares

4.7guided•8 min

Be Happy | Morning Meditation

Amanda Sellers

4.8guided•22 min

Let Go Of Fear, Worries And Anxiety

Kenneth Soares

4.5guided•6 min

6 Minutes of Courage, Confidence & Positive Energy

Kenneth Soares

4.8guided•103 min

Deep Sleep Meditation with Affirmations: Unstoppable Courage, Confidence & Inner Power

Kenneth Soares

4.7guided•14 min

Morning Power Meditation: Grounding, Healing & Raising Vibration

Kenneth Soares

4.6guided•16 min

Morning Energy & Focus Meditation

Angela Kontgen

4.8music•27 min

Third Eye Chakra Singing Bowls

Sonic Yogi

4.6guided•10 min

Ten Minutes Of Mindfulness

Tom Evans

4.9guided•104 min

Deep Sleep Meditation With Affirmations: Self Love, Happiness & Inner Peace

Kenneth Soares

4.8guided•25 min

Detach From Overthinking: Healing & Cleansing Negative Energy

Kenneth Soares

4.9guided•93 min

Deep Sleep Meditation With Affirmations: Radiant Health, Healing & Happiness

Kenneth Soares

4.7guided•17 min

I AM Affirmations: Gratitude & Self Love

Kenneth Soares

4.7guided•12 min

Melting Stress, Fear & Anxiety

Jason McGrice

4.8guided•25 min

Advanced Law Of Attraction Meditation For Abundance

Michael Mackintosh

On-demand courses

Discover premium courses by leading experts to learn about new age.

COURSE

4.8

7 days

Learn How To Meditate In Seven Days

by Insight Timer

A free, 7 Day introductory course to meditation. Start here to be guided through the basics.

COURSE

4.8

10 days

Coming Home To Yourself

by Sarah Blondin

Learn how to re-enter your being as you tend lovingly to the parts of yourself you've neglected.

COURSE

4.9

40 days

Mindfulness Daily

by Jack Kornfield and Tara Brach

Develop a mindful meditation practice with 40 days of accessible, comprehensive and inspiring teachings from renowned teachers Jack Kornfield and Tara Brach.

COURSE

4.8

10 days

Your Guide To Deeper Sleep

by Jennifer Piercy

Invite sweet relief as you nourish the soulful side of sleep.

COURSE

5

10 days

This Deepest Self

by Sarah Blondin

Ten days of bite-size wisdom to help you ‘be with’ your life.

COURSE

4.9

10 days

Free Yourself From Blame & Resentment

by Tara Brach

Identify where you create separation and free yourself from anger and blame.

COURSE

4.7

10 days

Overcome Obsessive Thinking

by Jana Roemer

Harness the power of your mind to free yourself from obsessive thoughts and anxiety.

COURSE

5

40 days

The 40 Days Of Transformation

by davidji

From the simplicity of breath to higher states of consciousness, awaken the vast potential of your inner and outer worlds.

COURSE

4.9

10 days

Manifest Your Ultimate Goals & Dreams

by Kenneth Soares

Embody the power of manifestation to achieve your goals and desires.

COURSE

4.8

10 days

Create A Conscious Morning Ritual

by Jason McGrice

Learn how to embrace mornings and start your day with energy and positivity.

Newest tracks

Browse the latest new age tracks from our library.

guided•15 min

Heart Breath

Rosemary Meran

guided•27 min

Open Heart

Rosemary Meran

guided•34 min

Hear Layers

Rosemary Meran

guided•488 min

8 Hour Sleep Rest Heal Breathe

Dara Rabel

talks•2 min

The Prayer To Saint Joseph

Joseph Summers

guided•7 min

Mindfulness Meditation For Stress Relief

Carrie Joy

music•3 min

Turn Like A Wheel Whose Center Is Love

Anna Epstein Kravis

guided•495 min

Reiki 8 Hour Sleep Track For Wealth Embodiment

Kayla Tabensky

guided•12 min

Dirgha Breath For Calm And Grounding

Lucie Kasova

music•420 min

Subliminal Weight Loss While You Sleep (8 Hours Sleep Music)

Gaia Meditation

music•5 min

Listen

Rosemary Meran

guided•13 min

Sleepy Time Wind Down | Preparing For Sleep

Gabriella Barone

guided•12 min

The Key To Happiness?

Dali

music•311 min

Theta Brainwave Sleep System | 5-Hour Deep Sleep Sounds

Patrick Lynen

music•480 min

Peaceful Birdsong for Deep Sleep | 8-Hour Sleep Sounds

Patrick Lynen

music•2 min

Sit With Me

Rosemary Meran

guided•11 min

You Truly Are The Light

Michelle Lee

guided•21 min

Meditation And Poetry

Rosemary Meran

Live events

Join live practices, talks and music sessions around the clock.

in 3 hrs • 3:00pm

The Artist's Way Sequel — Walking In This World — Week 10 -- Part 2 -- Discovering A Sense Of Camaraderie (How Loyalty, Playfulness, Mentorship, And Emotional Honesty Allow Our Creativity To Thrive)

Leslie DMello

Today • 6:00pm

Day 12 - Magical People Who Made A Difference | The Magic (28-Day Challenge), by Rhonda Byrne

Teresa Stiff

Today • 8:00pm

Ten Of Swords — Journaling The Tarot

Kathryn Vandertulip

Today • 9:00pm

For Your Soul: Energy Healing Guided Meditation

Mary Treen

Today • 11:00pm

Musicians' Valentine SPECIAL! The Healing Music of the AMAZING Trio - Blossom Violet, Juan Dahik & Matt Moore Zzyzx!

Violet 108

Tomorrow • 12:00am

Awakening Intuition: Listening Beneath the Noise

Melinda V. Jacobs, Transformation Guide

Tomorrow • 1:00am

Regulate, Reflect, and Integrate

Eric Schott

Tomorrow • 2:00am

Lush Ambient Beats – Episode 85: Quiet Momentum

MouthMoth

Tomorrow • 7:30am

Animal Guide Meditation

Steph McKendry

Tomorrow • 3:00pm

A Self-Love Reminder

Amanda Mcgregor

Upcoming Retreats

All Retreats

Yoga Retreats

Wellness Retreats

Meditation Retreats

Yoga Teacher Training

Women's Retreats

Yoga Retreats in Bali

Yoga Retreats in United Kingdom

Yoga Retreats in Australia

Yoga Retreats in Italy

Couples Retreat – Breathe Into Love: A Private Journey

Hosted by Amanda Jane

From
$777

February 13 - 15, 2026Upper Burringbar, Australia

15-Day Inspired Yoga Teacher Training - 200HR | February 13th 2026

Hosted by kootenay Yoga School

From
$2,725

February 13 - 27, 2026Joshua Tree, CA, United States

4 Day Galantines Self-love Reset by the Ocean

Hosted by Heather Kidwell

From
$979

February 13 - 16, 2026Myrtle Beach, SC, United States

Unleashing Your Wild, Authentic Self Retreat for Women | February 2026

Hosted by Nadine Lucas

From
$850

February 13 - 15, 2026Westfield, MA, United States

Relax and Recharge Retreat

Hosted by Sedona Mago Center for Well-being and Retreat

From
$639

February 13 - 15, 2026Sedona, AZ, United States

Revitalizing Detox Retreat

Hosted by Sedona Mago Center for Well-being and Retreat

From
$2,620

February 13 - 18, 2026Sedona, AZ, United States

Winter's Whisper: Your Truth Attuning for Women

Hosted by Eunice Cheung Sersoub

From
$3,083

February 14 - 20, 2026Piemonte, Italy

Rejuvenate Yourself in the Sri Lankan Sun

Hosted by Will Wheeler

From
$1,693

February 14 - 20, 2026Ahangama, Sri Lanka

Expand Your Consciousness

Hosted by Georgie G Deyn

From
$480

February 14 - 15, 2026Kessingland, United Kingdom

Regenerate and Realign: A Holistic Therapy Training and Wellness Retreat for Therapists

Hosted by Emma Donovan

From
$3,545

February 15 - 21, 2026El Castillo, Costa Rica

Teachers

Popular teachers exploring the topic of new age.

Jennifer Piercy

James Anthony Walker

Chris Collins

Desh .

Kenneth Soares

Bethany Auriel-Hagan

davidji

Morgan Jaymes

Aluna Moon

Jonathan Lehmann

Mary Maddux

Aaron Darrell

Sonic Yogi

The StillPoint

Jason McGrice

Andrew Johnson

Glenn Harrold

Pablo Arellano

Cory Cochiolo

Sarah Blondin

Carmen Ng

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

New Age

New Age

New Age spirituality encompasses a collection of spiritual beliefs and approaches, anywhere from alternative medicine to metaphysics and astrology. The New Age movement began in the 70s, with occult and esoteric communities striving to break free from the prevailing norms around organized religion. While there’s no rigid belief system, core ideals unite around a new era of heightened spiritual awareness, with healing and transformation placed in the hands of an individual. Explore and experiment here.

Trusted by 35 million people. It's free.

Insight Timer

Get the app