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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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COURSE
With Alice Langholt
In this course, you'll learn the root causes of self-doubt so you can understand how it works to reinforce itself. I'll introduce you to two quick, easy, and powerful tools to help you deactivate self-doubt and other self-limiting beliefs. By using these tools, you'll learn to notice and zero out the power of self-doubt. In their place you'll feel self-compassion, the motivation to boldly pursue goals, and the security of confidence in yourself.
Meet your Teacher
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2 Days
2.0k students
4.8 stars
7 min / day
Healing
English
4.8 (158)
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