Meditation benefit: Focus

Focus

Meditation can increase connectivity within brain networks which control attention. Meditation practices can help maintain attention and disengage from distraction, strengthening our ability to stay focused.

119 audio tracks

Meditation name: Morning Ceremony Mantra Chanting
Morning Ceremony Mantra Chanting · 12:17
34.9k plays · Sergey Valyushitskiy
Meditation name: Into The Now, Tribal Meditation
Into The Now, Tribal Meditation · 35:00
31.8k plays · BrainwaveHub
Meditation name: 5 Minutes to Focus
5 Minutes to Focus · 04:36
25.2k plays · Chad Kirchner
Meditation name: Birds Reflective
Birds Reflective · 05:01
21.3k plays · Sandeep Khurana
Meditation name: Dream Declaration
Dream Declaration · 11:44
12.1k plays · Kelly Sullivan Walden

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