Meditation benefit: Focus


Meditation can increase connectivity within brain networks which control attention. Meditation practices can help maintain attention and disengage from distraction, strengthening our ability to stay focused.

142 audio tracks

Meditation name: Morning Ceremony Mantra Chanting
Morning Ceremony Mantra Chanting · 12:17
39.16k plays · Sergey Valyushitskiy
Meditation name: Into The Now, Tribal Meditation
Into The Now, Tribal Meditation · 35:00
35.37k plays · BrainwaveHub
Meditation name: 5 Minutes to Focus
5 Minutes to Focus · 04:36
31.29k plays · Chad Kirchner
Meditation name: Birds Reflective
Birds Reflective · 05:01
25.16k plays · Sandeep Khurana
Meditation name: Dream Declaration
Dream Declaration · 11:44
12.68k plays · Kelly Sullivan Walden

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