What’s Your Favourite Noise Colour For Deep Sleep

Hello beautiful souls, this in JuneB and welcome to this five day course called "What’s Your Favourite Noise Colour For Deep Sleep" Each day we will begin by learning what is noise is and why does it matters when it comes to achieving a great nights sleep. Continuing through the five day whilst learning about the nuances of noise is and what role this plays for aiding in deeply effective sleep and immersing ourselves in it, to gain greater relaxation and peace. Then we will move onto talk about our sound profile for each today. What the characteristics are and the benefits for deep and nourishing sleep. Then immerse ourselves in an original soundtrack infused with the sounds of each noise profile. Each track is over 2 hours long to get you to sleep and keep you in a relaxed and peaceful state. Looking forward to seeing you inside.