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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMaria quit her career to help people cope with burn-out, stress, depression and anxiety. Her approach is in building strong connections with the body and emotions. Preventive measures are wiser, and Maria helps develop an outlook of non-judgement, compassion and self-support. Maria is a mindfulness teacher, a CFT therapist, a level two Reiki master, and graduated from the TT2 level of MBSR. Maria has practiced Tibetan buddhist meditation since 2016 as a disciple of Mingyur Rinpoche.
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Specialities
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Anxiety
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Autism
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Chronic Pain
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Depression
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Self Esteem
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Stress
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Women's Issues
Tracks
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Reviews
My Practice
Service Provided
Virtual
Client Age
Adult · Elders (65+)
Treatment Approaches
MBSR
About
Identifies as Female, White, Buddhist
Speaks Русский and English
Joined Insight Timer in April 2020
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