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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMarta Lopes é psicóloga e facilitadora de intervenções baseadas em Mindfulness (Programa de Redução de Stress baseado em Mindfulness - MBSR, Still Quiet Place, Mindful Parenting, Mindful Schools, Finding Peace in a Frantic World, Acceptance and Commitment Therapy). Acredita que quando reconhecemos e respeitamos a nossa natureza humana com tudo o que ela nos traz temos a possibilidade de viver uma vida mais plena e significativa.
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Specialities
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Anger Management
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Anxiety
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Behavioral Issues
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Depression
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Divorce
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LGBTQ+ individuals
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Life Coaching
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Relationship Issues
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Open Relationships / Non-Monogamy
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Parenting
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Stress
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Women's Issues
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My Practice
Service Provided
Virtual · In-Person
Client Age
Adult · Teens · Elders (65+)
Treatment Approaches
ACT · MBSR
License Information
Cédula Profissional n.º 3125
About
Identifies as Female
Speaks Português and English
Joined Insight Timer in April 2021
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