Qi Gong Meditation

Qi Gong are dynamic breathing practices. Used in Chinese traditions (Taoist and Buddhist), Qi, or energy flow, is moved around the body through visualization and feeling. It can include movement together with specific breathing patterns.

Read more

On-demand courses

Discover premium courses by leading experts to learn about qi gong.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Qi Gong

Qi Gong

Qi Gong are dynamic breathing practices. Used in Chinese traditions (Taoist and Buddhist), Qi, or energy flow, is moved around the body through visualization and feeling. It can include movement together with specific breathing patterns.

Trusted by 35 million people. It's free.

Insight Timer

Get the app