Eden Harmony

1.3k Followers

Eden Harmony Meditation Studio in La Jolla, San Diego offers meditation classes in intimate small group settings and via personalized one-on-one guidance. Learn how to meditate so that it becomes the most natural thing in the world for you, a chance to rest deeply, release tension, and emerge refreshed. Classes are grounded in the ancient yoga tradition and the latest scientific research on meditation.

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Reviews

Lynn Warren-Prats

Aug 26, 2026

Just what I was looking for. Thank you 🙏

Karin

Jul 5, 2026

This is so great! I could literally feel the moment things were released and ready to get moving. Thank you so much!

Natalie

Jun 10, 2026

Incredibly effective and insightful !

Michael

May 28, 2026

What a soothing voice 🙏🏻

Helen Doeswijk-Lindley

May 20, 2026

Thank you so much - I was sat at work doing this meditation and it truly calmed me down..I had tears at first but it felt good to release them and now I step forward feeling calming! 🪷🙏🏻

Carla

Apr 30, 2026

A very gentle and nourishing meditation for a much needed little self-kindness, thank you, very appreciated 🙏

David Lewis

Apr 28, 2026

Just what the doctor ordered…peace, love and healing…🧸🧸🧸🧸🌹

Beth

Apr 15, 2026

Beautiful practice on returning home to yourself. Thank you! 🙏❤️🌀

Sheila

Apr 7, 2026

Very nice and perfect music

Leslie

Mar 28, 2026

That felt wonderful, soothing and liberating all moving throughout my body in their own perfect timing. I will be sharing this meditation and putting it in my favourites folder so I can find it quickly! Thank you so much 😊🙏🏻🕊️🪽

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Speaks English

Joined Insight Timer in June 2020


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