30:06

Zen

by Patrick Lynen

Rated
4.8
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
5.3k

The soft mix of dreamlike music and natural sounds lowers your heart rate and deeply relaxes your body and mind. Relaxing soundscape with a total running time of 30 minutes for Wellness, Meditation, QiGong, Zen, Yoga, Reiki, and Ayurveda. The track is so relaxing that most people are calm after just a few seconds. Follow me here on InsightTimer for all weekly updates. THANK YOU FOR YOUR DONATION!

ZenMusicNature SoundsRelaxationBodyMindWellnessMeditationQigongYogaReikiAyurvedaCalm

Meet your Teacher

Patrick LynenCologne, Germany

4.8 (125)

Recent Reviews

MYSTIC

March 17, 2025

ZEN Is not letting your left hand know what your right hand is doing Wu-wei. I appreciate this sound when I am flowing with the stream ☯️🌊

Sonali

June 7, 2021

Beautiful - calming and relaxing.....loved it, thank you! 🙏

Carlo

June 5, 2021

Mooie muziek om bij te mediteren

irishrobb

June 5, 2021

Patrick has NEVER failed me... every time I'm looking for the perfect meditation music, Patrick is among the very few I can pick ANYTHING from his catalog!

More from Patrick Lynen

Loading...

Related Meditations

Loading...

Related Teachers

Loading...
© 2026 Patrick Lynen. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else