Mentalfloss: Be More Productive

Welcome to day four of Mental Floss.

Today is all about completing tasks.

So find a place now to take a moment to sit,

Recline or lay down comfortably and safely.

No matter what's going on in life right now,

Allow yourself to take a big deep breath in and hold it for a second before breathing out and closing your eyes down.

To achieve any result,

You first have to believe that it's possible.

So now's the time to believe in yourself.

To open up your mind to allow self-belief to fill your thoughts.

Allow your mind to listen,

To understand.

Allow thoughts to move freely through your mind and know that anything you set out to accomplish will be perfectly completed.

Your awareness and your ability will be at its sharpest perfection.

Your attempt to complete any task will be perfect in form and function.

So I want you now to imagine a task that you have to complete.

No matter what this task might be,

Something personal,

Tidying up a room,

Working out,

Visiting a friend or something professional,

Sending an email,

Making a phone call.

I'll give you a moment to think of your task.

Now I want you to see yourself as being completely prepared.

You've done everything you needed in order to prepare and you have everything essential to completing your task to perfection.

So now you're ready to start your journey.

You're ready to start your journey.

You're prepared.

You've done everything you needed in order to prepare and you have everything essential to completing your task to perfection.

So feel your confidence begin to rise now.

Now you can feel excited to begin.

Now you're confident that you're perfectly prepared,

Perfectly capable and with 100% certainty you know you'll successfully complete this task and any task by starting one small step at a time and then one more step and then one more step.

In all that you do from this point forward,

You will be calm,

You will be confident and you'll have clear and focused thinking.

You'll now utilize all of your abilities to their fullest extent and you'll feel certain that you'll complete the task and perform at your very best.

So allow these thoughts to flow through your mind now and those great feelings of having accomplished any task flowing through your body now because you've done everything you needed.

Now you have a task flowing through your body now becoming stronger and stronger as your day goes on.

Now open your eyes and choose a task to begin.