04:07

Happy Melody To Daily Journal

Name: Happy Melody To Daily Journal
Uploaded: 2022-01-05T15:33:21.000Z
Duration: 4 min 7 s
Channel: Duong Thong
Description: Take a few minutes every day to journal: write down what you feel, how you feel, the good and bad things happened. Make journaling time the most meaningful and calming moments of the day. Journaling every day will help you release difficult emotions, recognize yourself, and understand yourself better.

by Duong Thong

Rated

4.7

Type

music

Activity

Meditation

Suitable for

Everyone

Plays

1.9k

Take a few minutes every day to journal: write down what you feel, how you feel, the good and bad things happened. Make journaling time the most meaningful and calming moments of the day. Journaling every day will help you release difficult emotions, recognize yourself, and understand yourself better.

Journaling Self Reflection Mindfulness Relaxation Emotional Release Self Awareness

Meet your Teacher

Duong Thong

Ho Chi Minh City, Vietnam

Meet your Teacher

Duong Thong

Ho Chi Minh City, Vietnam

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