The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineListen free online now - 29 Guided Meditations for Vijnanamaya Kosha. The largest free library of guided meditations on earth.

4.9guided•54 min
Yoga Nidra: A Journey Through The 5 Koshas
Tanis
4.9guided•33 min•
Yoga Nidra: Intuition & Creativity | Vijnanamaya Kosha
Natalie Moon
4.9guided•35 min•
Trauma Informed Yoga Nidra And Layers Of Being
Lynn Fraser
4.8guided•50 min
The Phoenix Yoga Nidra
Melanie Dawn
4.8guided•47 min
A Deep Journey Through The Five Koshas Of Yoga Nidra
Ipek Williamson
4.9guided•35 min•
Yoga Nidra: A Journey Through The 5 Koshas
Nola Bloom
5guided•17 min
Moksha: Liberation From Within
Chloe Chaput
4.7guided•31 min
Kosha Balancing Yoga Nidra
YogaHannah
4.8guided•14 min
Kosha Relaxation And Metta Blessing
Megha - Nancy Buttenheim
4.7guided•26 min
Maya Kosha Observation Meditation (The 5 Layers Of Existence)
Matt Albury (Mattie) (He/Him)
4.7guided•9 min
Journey Through The Five Layers Of The Body, The Koshas
Amber Hagberg
4.8guided•17 min
Mindful Meditation Through The Koshas
Lindsey Brown
4.3guided•10 min
Unravel Addictions & Unhealthy Behaviors: Vijnanamaya Kosha
Tonya Dunn
4.9guided•54 min
Yoga Nidra | Embracing The Dark Night
Ayla Nova
4.8guided•41 min
Sankalpa Seed
Heather Ivany
4.8guided•48 min
Exploring The Subconscious (Yoga Nidra)
David Billay
4.8guided•57 min
Self Inquiry Yoga Nidra
David Billay
4.8guided•33 min
Embody Earthly Wisdom Yoga Nidra
Tamara Royal
4.9guided•40 min
Being The Lotus: Nidra Practice For Resilience
Julie Broderick
4.9guided•43 min
HeartMap - Spirit Practice 1
Melanie Dawn
4.9guided•26 min
Yoga Nidra For An Afternoon Boost
Mind Theatre: A Stage for the Subconscious
4.9guided•33 min
Christian Yoga Nidra - Healing And Divine Connection
Susan Dawson Cook
4.9guided•48 min
Yoga Nidra For Grounded Presence
Kristen Phillips
4.8guided•32 min
Yoga Nidra: Wisdom Of The Crone And Maiden
Simone MacKay
Trusted by 35 million people. It’s free.