
Yoga Nidra: Wisdom Of The Crone And Maiden
This Yoga Nidra meditation invites you on a soul-nourishing journey through the peaceful sanctuary of a meadow in a forest clearing. Guided by a being who embodies the dual aspects of the wise Crone and the fresh Maiden, you are welcomed into a sacred liminal space—a place of transition and transformation. Here, at the Crone Maiden's fire pit, a hearth at the center of all communities, you are offered the gift of deep rest and release. In this timeless space, you are invited to lay down your worries, anxieties, and burdens, feeling the warmth of the fire and the care of the Crone Maiden as she attends to her healing tasks. As you breathe into your heart and soften into surrender, you experience the profound medicine of simply being, free from time-bound pressures. This practice offers a deep sense of peace, renewal, and boundless freedom as you rest in the care of ancient wisdom and new energy, embracing the cycles of life and the transitions they bring. Music by Chris Collins
Meet your Teacher

Mueang Surat Thani District, Thailand
