26:15

Yoga Nidra For An Afternoon Boost

Name: Yoga Nidra For An Afternoon Boost
Uploaded: 2024-10-26T04:15:50.742Z
Duration: 26 min 15 s
Channel: Mind Theatre: A Stage for the Subconscious
Description: who's it for? it's about 3PM. Your caffeine boost has lost steam and you're feeling less than inspired about the rest of your afternoon. what to expect? to be recharged and reinspired with a fresh vision for the rest of your day.

by Mind Theatre: A Stage for the Subconscious

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

676

who's it for? it's about 3PM. Your caffeine boost has lost steam and you're feeling less than inspired about the rest of your afternoon. what to expect? to be recharged and reinspired with a fresh vision for the rest of your day.

Yoga Nidra Relaxation Energy Boost Rotation Of Consciousness Sankalpa Koshas Breath Counting Body Scan Intention Setting Visualization Opposite Sensations Rest Kosha Pranamaya Kosha Vijnanamaya Kosha Ananda

Meet your Teacher

Mind Theatre: A Stage for the Subconscious

Melbourne VIC, Australia

Meet your Teacher

Mind Theatre: A Stage for the Subconscious

Melbourne VIC, Australia

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