09:01

Journey Through The Five Layers Of The Body, The Koshas

Name: Journey Through The Five Layers Of The Body, The Koshas
Uploaded: 2020-12-21T18:45:33.000Z
Duration: 9 min 1 s
Channel: Amber Hagberg
Description: Move through the different layers of you. Each layer dropping deeper and deeper into yourself. This meditation brings you to the center and back out. As you move throughout your day, see if you can tap and tune into many layers of you.

by Amber Hagberg

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

171

Move through the different layers of you. Each layer dropping deeper and deeper into yourself. This meditation brings you to the center and back out. As you move throughout your day, see if you can tap and tune into many layers of you.

Layers Body Koshas Meditation Body Awareness Emotional Awareness Intuition Pranamaya Kosha Manomaya Kosha Vijnanamaya Kosha Trusting Intuition Journeys Kosha Meditations Smile Meditation

Meet your Teacher

Amber Hagberg

San José Province, San José, Costa Rica

Meet your Teacher

Amber Hagberg

San José Province, San José, Costa Rica

© 2026 Amber Hagberg. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.