Guided Meditations for Tension Release

4.8guided•10 min

Midday Release

Samantha Gene

4.8guided•12 min

Breath Of The Seven Billion

Garry Appel Yoga

4.8guided•14 min•

Total Body Relaxation Practice

Lucy Love

4.9guided•16 min

Forest Energy Break

Andrea - Qihappy

4.7guided•5 min

Accessing Full Presence Through Psalm 46:10

Tia

4.7guided•30 min

Embodied Wakefulness

In Memory of Ralph De La Rosa

4.9guided•15 min

A Grounding Meditation

Marcie James

4.7guided•21 min

Progressive Muscle Relaxation (E)

Julie Aelbrecht

4.7guided•5 min

Midday Mindfulness Break

Michelle O'Connor

4.8guided•10 min

Complete Rejuvenation • Shavasana Series

Pura Rasa

4.7guided•18 min

Root Chakra

Elizabeth Phillips

4.8guided•5 min

I Am Balanced

Nayomi Cawthorne

4.8guided•12 min

A Practice To De Stress When "I'm Overwhelmed By The News"

Lisa Jakub

4.9guided•26 min•

Deep Relaxation And Exploration

Tomek Wyczesany, Ph.D.

4.9guided•17 min

Discharge To Recharge

Beth Ciesco

4.7guided•5 min

Day Of Job Interview Visualization

Tess Collard

4.8guided•21 min

Body Scan Relaxation And Tension Release

Liz Wootton

4.8guided•3 min

Migraine Release

Robert Silver

4.9guided•31 min

Awaken And Acknowledge MBSR

Heidi Smith

4.8guided•15 min

Surrender Into The Solace Of Now

Lucy Love

4.9guided•50 min•

Morning Yoga Nidra: Rise Rooted Day 3

Melanie Dawn

4.8guided•12 min

Manifest A Healthy Pregnancy Meditation

Kelly Smith

4.8guided•4 min•

Quick Mindful Pause: Reconnect With The Present

Charles Freligh

4.8guided•9 min

Healing Pool: A Relaxing & Rejuvenating Guided Visualisation

Ailey Mae