
03:15
03:15
Migraine Release
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
6k
This guided experience will help you release tension in your neck area, promoting better blood circulation and oxygen flow to your brain. Often, headaches are caused by restricted blood flow to the brain. Focus on any tightness in your neck and shoulder areas. Then, allow Coach Rob to guide you into a more peaceful and relaxed state.
Tension ReliefNeckCirculationOxygenMassageBreathingRelaxationHeadache ReliefSelf MassageBreathing ExercisesBlood Flow ImprovementHeadachesMigrainesUpper Body Tension Relief
Meet your Teacher

Robert Silver
Los Angeles County, CA, USA
