The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineListen free online now - 6,722 Guided Meditations for Emotions. The largest free library of guided meditations on earth.

4.8guided•10 min
Anger Release: SOS Series
A Mindful Therapist
4.8guided•7 min
Sleeping Baby
Jennifer Prokhorov
4.8guided•18 min
Explore Pleasure
Heather Waxman
4.8guided•50 min
Self Reiki Sound Healing Journey Guided By Fern Olivia
Steffen Ki
4.8guided•8 min
Manifest Your Deepest Desires And Dreams
Guri Sohal
4.8guided•6 min
Aura Shower Energy Cleansing
A Smile From Heaven
5guided•44 min
Breath Of Connection
Benedict Beaumont - Breathwork
4.8guided•15 min
Reconnecting To Your Positive Energy - Guided Meditation 6
Henrik Lennartsson
4.8guided•28 min
The Healing Heart
Sanna Carapellotti
5guided•16 min•
99 Blessings Evening Affirmations (Daily Practice)
Keziah Gibbons
4.8guided•16 min
Mastery Over Thoughts
Susitha Pappiah
4.8guided•9 min
Experiencing Uncomfortable Emotions
Patrizia Pisano
4.9guided•11 min
A Soothing Heart Meditation
MEDITATION CHANNEL
5guided•22 min
New Moon In Scorpio Guided Practice - The Phoenix
Sara Kemp: Moonlight and Manifesting
4.7guided•18 min
Subconscious Reprogramming & Healing Codes Activation
MysticAly
4.9guided•63 min
How/Do I Create My Reality?
Tiger Singleton
4.7guided•20 min
Wellness Wake Up For The Emotional Body
Rev. Skip Jennings
4.9guided•42 min
#63. Sadness, Bliss And Emotional Healing | Vigyan Bhairav Tantra
Dhyanse Meditation
4.8guided•18 min•
A Pleasure Practice
Bethany Auriel-Hagan
4.8guided•8 min
Hardwiring Happiness Talk & Meditation
Dan Roberts
5guided•35 min
Yoga Nidra For Postpartum And Beyond
Sarah Tucker
4.8guided•14 min
Activate The Wholeness Of The Self
Amy Patee
4.9guided•18 min
Meditation Is A Decision - Be Willing To Feel Everything
Carlos de Bennic
4.8guided•21 min
Bilateral Stimulation With Meditation To Reach A Deep State Of Consciousness
Jorge Henderson Collazo
Trusted by 35 million people. It’s free.