#63. Sadness, Bliss And Emotional Healing | Vigyan Bhairav Tantra

Sadness is more authentic than happiness. If it arises, don't avoid it. Be a witness to it. Meditation Technique: By chanting the sound of 'a', in the absence of bindu and visarga, a great torrent of knowledge of the divine arises at once.

Reviews

a most profound experience. there is a long talk at the beginning which u may find enlightening.

V powerful .. thank you ..❤️🙏

Thank you 🙏🏼

This was beautiful. I will return to this meditation. Thank you so much.

Very helpful..thank u 🙏🏽💗