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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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4.7guided•14 min
Cooling Sleep Meditation For Hot Summer Nights
Julie Peters
4.7guided•2 min
Release Stress With The Breath
Alisha
4.8guided•45 min
Class And Practice - Our Open Conversation with Life
In Memory of Ralph De La Rosa
4.8guided•12 min
Real Life: Compassion On The Journey
Tony Brady
4.7guided•7 min
Your Kids Sleep Meditation
Kelley Webb
4.8guided•7 min
Connecting To Universal + Earth Energy
Trace Bella
4.8guided•29 min
Sleepy Child
Sara
4.7guided•30 min•
Ease Back Into Sleep In The Early Hours Meditation
Lai Tattis
4.7guided•5 min
Instant Stress & Anxiety Relief - Calm Breath Exercise
Dali
4.9guided•14 min•
Pause For Gratitude: Calm Your Mind (Pink Noise Background)
Chibs Okereke
4.8guided•13 min
Calming Compassion Guided Meditation
Laurence
4.8guided•31 min
Yoga Nidra Water Element
Restful Medicine
4.8guided•25 min
EFT For Facing Fears And Finding Courage
Morgan Webert
4.8guided•13 min
4 Count Breath - Sa Ta Na Ma
Alyssa Snow
4.9guided•12 min•
Body, Breath, Touch, Talk: IFS Meditation
Dan Roberts
4.8guided•2 min
Shaking The Snow Globe - Filling Your Vessel: Two Minute Meditation
Nicholas "Quazzy" Herd
4.8guided•14 min
Indian Chakra Sound Meditation
IndiaJiva
4.7guided•12 min
A Practice To Help Manage Anger
Angela Campbell
4.9guided•39 min•
Breathwork To Boost Your Health And Energy
Emil Nylander
4.8guided•11 min
Meditation With The Stars For Times Of Stress
Claire
4.8guided•5 min
Chant/Prayer For Protection From Apprehension, Anxiety Or Fear
Stefania Lintonbon
5guided•38 min
Anapanasati 15: Receptive Attention
Sheldon Clark
4.8guided•8 min
Safe Space Session
Liesl van der Hoven
4.7guided•6 min
Overcome Overwhelm
Michelle Kerr
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