EFT For Facing Fears And Finding Courage

Fear is a very human and normal emotion that can feel strong and overwhelming at times, but it does not have to control our lives or stop us in our tracks. In this meditation, we create space around our fear response to manage it with more ease and find our calm courageous center to move forward fearlessly using EFT Tapping and visualisation.

Reviews

This was really good. I was at a 9 and crying when starting and ended calmer and at a 5. My only note is that towards the end we were guided to go back into the fear (after becoming calm) and it put me right back into fight or flight with pounding heart and cortisol dump. It was short-lived and manageable, but not exactly welcome. But like I said, coming down 4 numbers on the scale is pretty amazing and I feel good now 😀

Deep, powerful, helped me to get space for different response. Thank you ☮️♥️😁

Amazing, thank you

💞 Thank you 🙏🏻

🌼🌟💛

Amazingly efficient , yr voice and guidance are precious gems, sending you light… thank you so so much

What a wonderful inner resource you provide for fear. Thanks so much. My session with you was uplifting and life-affirming. I will carry it with me throughout the day.

Very soothing and nurturing, just what I needed today 🙏🙂

This is great!!! Thank you. 🥰

Wonderful. Thank you so much!

I am so grateful and happy that I found this! I went from a 5 to 3. Thank you so much. Will come back to this one ♥️

Wonderful 💫 thank you so much 🙏🏻 I really like your other EFT sessions as well and I hope you’ll keep on sharing more!

Really helped shift the fear I was feeling...
Thank you so much

Fabulous! I’m at a crossroads right now and this meditation with the EFT is the perfect combination to quieten the fear, bring me back to the now and remind me that I do have the courage to make the changes that I know will be right for me. Thank you

Thanks for this meditation. I've no fear....but i've a lot of pain bcause for my several chronic illneses, so I changed the word FEAR by PAIN...and it was very pleasent and calming for me.🙏