
25:21
25:21
EFT For Facing Fears And Finding Courage
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.7k
Fear is a very human and normal emotion that can feel strong and overwhelming at times, but it does not have to control our lives or stop us in our tracks. In this meditation, we create space around our fear response to manage it with more ease and find our calm courageous center to move forward fearlessly using EFT Tapping and visualisation.
EftFearSelf AcceptanceBody ScanCourageEmotional ResilienceCalmEft TappingCourage BoostingBreathing AwarenessHeart CenterVisualizations
Meet your Teacher

Morgan Webert
Sydney NSW, Australia
