29:22

Sleepy Child

Name: Sleepy Child
Uploaded: 2021-09-07T14:10:04.000Z
Duration: 29 min 22 s
Channel: Sara
Description: This is a mindfulness guided meditation to help children relax their body and calm their mind to allow for an easier transition into a restful sleep. There is a long music track following the guided meditation to enhance their sleep.

by Sara

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Children

Plays

6.8k

This is a mindfulness guided meditation to help children relax their body and calm their mind to allow for an easier transition into a restful sleep. There is a long music track following the guided meditation to enhance their sleep.

Sleep Children Mindfulness Relaxation Calm Music Body Scan Breathing Deep Breathing Color Visualizations Gemstone Visualizations Guided Meditations Underwater Visualizations Visualizations

Meet your Teacher

Sara

Colorado, USA

Meet your Teacher

Sara

Colorado, USA

© 2026 Sara . All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.