Guided Meditations for Brain Training

Brain Training focuses on exercises and techniques designed to enhance cognitive functions, improve mental agility, and create new neural pathways for better problem-solving and emotional regulation.

Read more

Displaying 11 meditations for brain training

4.9guided18 min

The Black Bear - Healing Emotional Trauma

Sez Kristiansen

4.8guided29 min

Mindfulness Meditation For Stress And Worry

Hugh Byrne

4.9guided23 min

From Self Doubt To Embodied Clarity

Kim Newing - Mama Goddess

4.9guided30 min

Christian Sleep Meditation

Vanessa Michele

4.9guided7 min

Intention Setting

Andrew Johnson

4.8guided20 min

Inner Child Meditation for Codependency & Negative Programming

Michelle Chalfant

4.9guided39 min

Quiet Mind Meditation

Andrew Johnson

4.9guided120 min

2-Hour Long Yoga Nidra For Sleep And Insomnia

Kristyn Rose Foster

4.9guided19 min

Seek Less, Create More - A Meditative Journey Into The Unconditional Heart

Sez Kristiansen

4.7guided4 min

5 Minute Meditation

Hugh Byrne

4.8guided23 min

Law Of Attraction & Giving Thanks

Stressfit

4.7guided26 min

Developing Loving-Kindness

Bodhipaksa

4.8guided4 min

4-7-8 Breathing Technique (With Music)

Tramaine Cato

4.7guided15 min

Mountain Meditation

Andy Hobson

4.8guided5 min

Prayer of St.Francis in Christian Tradition new adaptation

Maria Gullo

4.8guided10 min

Let Go

Lynne Clark Brunson MS LMFT

4.9guided17 min

Alchemy Of The Heart

Ram Dass Legacy - The Love Serve Remember Foundation

4.9guided30 min

Mindfulness And Poetry Meditation #1

Hugh Byrne

4.9guided40 min

The Higher Self Transmission

Steve Nobel

4.9guided50 min

Yoga Nidra: Drifting Into Peaceful Sleep | Pranamaya Kosha

Natalie Moon Yoga Nidra

4.9guided60 min

Yoga Nidra | Timelessness

Tanis

4.9guided25 min

Connecting With The Beings Of Pure White Light

Pura Rasa

4.8guided20 min

Letting Go Of Stress & Anxiety - 20 Min Daily Insight

Tara Brach

4.9guided5 min

Vocal Toning & Humming Meditation (5 Minutes)

Rachel Dugas (Raychill Vibe)

4.9guided20 min

Your Morning Motivation - 20 Min Daily Insight

davidji

4.8guided11 min

Joy

Annemaree Rowley

4.9guided1 min

Great Spirit: A Morning Prayer

Marisa La Fata

4.9guided26 min

Compassion Meditation

Sarah Blondin

4.8guided7 min

Turning Inwards

Dora Kamau

4.9guided66 min

Yoga Nidra - The Holy Trinity

Tanis

4.8guided13 min

Healing Energy Cleanse, Protection & Shielding - Soul Energy Activation

Kenneth Soares

4.9guided38 min

Becoming a Lighthouse of Love & Healing Light

Steve Nobel

4.8guided19 min

Chakra Cleansing Meditation For Infinite Abundance

Nicole Bayliss

4.8guided73 min

Chakra Healing & Yoga Nidra For Profound Restful Healing Sleep

Joanne Damico

4.9guided42 min

Miracle Flow Meditation: Inviting A Higher Vibrational Fluidity Into Being

Steve Nobel

4.9guided8 min

Affirmations: I Am A Free Sovereign Being

Steve Nobel

4.9guided43 min

Soul Energy Awakening: Connect With Your Soul Tribe - Collective Deep Healing

Kenneth Soares

4.9guided29 min

Imagine (With Ambient Accompaniment From Boreta)

Ram Dass Legacy - The Love Serve Remember Foundation

4.9guided34 min

Peace On Earth

Andy Hobson

4.9guided29 min

Your Higher Self Meditation: Merging With Your 6D Super-Conscious Self

Steve Nobel

4.8guided8 min

Heal Your Body With Gratitude

Zawadi Nyong'o

4.9guided32 min

The Open Field - Healing Limiting Beliefs

Sez Kristiansen

4.9guided65 min

Complete Chakra Cleanse & Reset

Pura Rasa

4.9guided36 min

Yoga Nidra: Entering Stillness And Silence

Hilary Jackendoff

4.9guided30 min

Oasis Of Peace Yoga Nidra

Ally Boothroyd

4.8guided15 min

Day 16: Mindful Loving Awareness

Jack Kornfield

4.9guided5 min

Reconnect To The Rhythm Of Life - 5 Minute Daily Insight

davidji

4.8guided10 min

Attracting All That You Desire

Carrie Suwal

4.8guided25 min

Liminal Dream Space

Jennifer Piercy

4.8guided8 min

Finding Your Voice

davidji

4.9guided13 min

Synchro Destiny

davidji

4.9guided37 min

Upgrade Your Chakra System To 5D

Steve Nobel

4.9guided11 min

DMT Alkaline Breathing | 3 Rounds

Alisha

4.7guided18 min

Nothing Here But You

Mooji

4.9guided19 min

Relaxing Into Awake Awareness

Tara Brach

4.8guided18 min

Yoga Nidra Nap

Ally Boothroyd

4.9guided66 min

You Are Safe

Michelle's Sanctuary

4.9guided18 min

Increase Immunity, Health, & Well-being

Tanis

4.8guided18 min

Gratitude

Jonathan Lehmann

4.9guided24 min

Awaken & Ascend

Glenn Harrold

4.7guided16 min

Anxiety Relief

Oliver James Jenkin

4.8guided3 min

Christian Prayer, Come Holy Spirit: Veni Sancte Spiritus new adaptation

Maria Gullo

4.8guided11 min

Day 22: Morning Meditation for a Positive Day

Kate James

4.8guided3 min

Embracing Change & New Beginnings

davidji

4.9guided9 min

Manifestation Affirmations

Mahalia Jane

4.9guided11 min

YOU Are A Safe Space To Dwell

Sez Kristiansen

4.8guided15 min

Panic And Anxiety Relief

Andrea Wachter

4.8guided25 min

Breath And Awareness

Tara Brach

4.8guided21 min

Shapeshifting Sleep

Jennifer Piercy

4.9guided21 min

Connecting To The Present Moment - 21 Min Daily Insight

davidji

4.8guided14 min

Manifest Wealth & Abundance Guided Meditation

Karen Bell

4.9guided44 min

Manifest Wealth, Health, Love And Happiness While You Sleep

Pura Rasa

4.9guided1 min

Beck's Affirmation Practice

Amanda Sellers

4.9guided29 min

Visualise Success

Andrew Johnson

4.9guided30 min

Quantum Jumping & Reality Shifting Meditation

Lucid Power Mind

4.8guided21 min

Inner Child Healing Meditation: Self Love, Inner Power & Self Worth Affirmations

Kenneth Soares

4.9guided25 min

Vital Force Meditation: Recharging Your Core With Pranic Energy

Steve Nobel

4.8guided31 min

Solfeggio Sonic Meditation

Glenn Harrold

4.9guided7 min

Grand Rising Ritual Meditation

Kris Lingham

4.8guided24 min

The Center Of Now

Tara Brach

4.8guided39 min

Chakra Balancing Meditation

Trena Barnes

4.8guided24 min

Healing Relaxation

Lisa Hubler

4.9guided16 min

Silva Target Image Manifestation Meditation

Shannon Peters

4.8guided18 min

Loving Kindness Practice

Kate James

4.8guided18 min

Loving Kindness Practice

Kate James

4.9guided30 min

Yoga Nidra - Maximum Body Scan

Steve Wolf

4.9guided24 min

Archangel Michael's Powerful And Complete Reset

Pura Rasa

4.9guided38 min

Yoga Nidra Swinging Chime Sound Bath

Ally Boothroyd

4.7guided11 min

Buddha Morning Meditation

Jonathan Lehmann

4.9guided20 min

Dynamic Breathwork

Susan Oubari

4.8guided31 min

Journey To Remember Who You Are

Jana Roemer

4.9guided11 min

Prayer For Divine Trust

Vaz Sriharan

4.9guided24 min

Inner Healer Alchemy (With Extended Pauses For Processing)

Glenda Cedarleaf

4.8guided34 min

Sleep & Relaxation Through Healing

Saqib Rizvi

4.9guided31 min

Offer Your Ache To A Higher Love

Sez Kristiansen

4.8guided5 min

Affirmations For Manifestation

Whitney Durrant E-RYT

4.9guided19 min

Metta (Loving Kindness)

Ruth King

4.8guided10 min

Letting Go Of Stress & Anxiety - 10 Min Daily Insight

Tara Brach

4.9guided35 min

Chakra Awakening

Glenn Harrold

4.9guided23 min

Expansion Meditation

Andrew Johnson

4.8guided15 min

Be Calm for a Little Longer

Tom Evans

4.9guided40 min

Sleep Like A Baby: With Sounds Of The Ocean

Chibs Okereke

4.9guided17 min

Effortlessly

Annemaree Rowley

4.9guided57 min

Yoga Nidra Rivers Of Light

Tanis

4.9guided22 min

Transform The Story That Limits You

Sarah Blondin

4.9guided20 min

Yoga Nidra Reset

Ally Boothroyd

4.8guided17 min

Manifest Your Soul's Desires

Katie Johnita | WOMANIFESTER PODCAST

4.9guided24 min

Reiki Meditation

Ian Tucker

4.9guided20 min

Connecting With Your Wise One

Glenda Cedarleaf

4.9guided7 min

Dear Self Meditation

Alex Elle

4.9guided30 min

Let Go Of Fear And Worries: Reclaim Your Power & Purpose

Kenneth Soares

4.9guided17 min

Yoga Nidra: Rest & Restore The Energy Centers

Natalie Moon Yoga Nidra

4.7guided11 min

Moon Connection

Jason McGrice

4.9guided19 min

Finding A Little More Space - 19 Min Daily Insight

davidji

4.9guided49 min

Yoga Nidra to Shift Within

Tanis

4.8guided15 min

Yoga Nidra With Singing Bowls For Stress Relief & Deep Rest

Ally Boothroyd

4.8guided13 min

Affirmations For Self Love

Vaz Sriharan

4.8guided17 min

Heal, Restore And Balance

Fleur Chambers

4.9guided37 min

Annamaya Kosha Rotation Of Consciousness

Ally Boothroyd

4.7guided20 min

Law of Attraction & Abundance

Gale Minchew

4.9guided119 min

Manifest While Sleeping: Confidence & Positive Self-Image

Kenneth Soares

4.9guided34 min

Abundance Mindset Practice

Mellisa Dormoy

4.9guided20 min

Stillness, Solitude, Silence

Annemaree Rowley

4.9guided5 min

Sustenance Snack

Sarah Blondin

4.8guided89 min

Transcendence - Healing While You Sleep

Annamaria Love

4.8guided14 min

Being

Annemaree Rowley

4.9guided50 min

Healing & Beyond With Your Guardian Angel

Pura Rasa

4.8guided18 min

Manifesting Miracles Through Raising Your Vibration

Kim Newing - Mama Goddess

4.7guided6 min

Quick Confidence

Andrew Johnson

4.9guided39 min

Yoga Nidra For Coming Home To Yourself

Alexis Gross

4.8guided48 min

Heart Focused Metta Meditation (Foundation Practice)

Ajahn Achalo

4.8guided6 min

Stress & Anxiety Eraser: Six-Minute Mindful Release

davidji

4.8guided21 min

Balancing Your Energy Centers (Chakras)

Gisele Bündchen

4.7guided10 min

Morning Ease: A New Way Of Being

Bethany Auriel-Hagan

4.8guided19 min

At Home in the Moment

Tara Brach

4.2guided12 min

Tame Your Brain- Unguided 12 min

Britney Cirullo

4.9guided4 min

Prayer For Blessing & Protection Of A Loved One

Vaz Sriharan

4.9guided18 min

Cultivating A Gentle, Kind Attention

Tara Brach

4.8guided25 min

Communicate With Spirit Guides, Activate Psychic Abilities

Pura Rasa

4.8guided18 min

Mindfulness: The Breath - Portal to Presence

Tara Brach

4.9guided27 min

Let Go Of Overthinking, Worries, And Anxiety

Kenneth Soares

4.9guided26 min

Let Go & Trust God

Fatima Farmer

4.9guided13 min

Dynamic Breathwork 2 Rounds (Beginners)

Ben Holt

4.8guided22 min

A Peaceful Life Is Priceless

Mooji

4.9guided29 min

Shadow Work For Accepting Change

Catherine Liggett

4.9guided21 min

Overcome Fear Of Failure

davidji

4.9guided50 min

Pranamaya Kosha Nidra - Sensing The Subtle Body

Ally Boothroyd

4.8guided26 min

Yoga Nidra For Inner Connection

Zoe Kanat

4.8guided11 min

Morning Meditation To Cultivate Positivity

Jamie Clements

4.9guided49 min

Yoga Nidra Stairway To Heaven

Tanis

4.8guided15 min

Kids Starlight Bedtime Meditation

Aluna Moon

4.9guided10 min

Soaking In His Presence Christian Meditation

Vanessa Michele

4.9guided10 min

Finding A Little More Space - 10 Min Daily Insight

davidji

4.9guided30 min

Into The Womb

Dakota Earth Cloud Walker

4.8guided64 min

Sleep Affirmations For The Soul

Selena Lael

4.9guided14 min

Toxic Habits

Justin Michael Williams

4.8guided35 min

Attract the Love You Desire

Lisa A. Romano

4.9guided10 min

Power Habits

Justin Michael Williams

4.8guided8 min

Evening Prayer

Vaz Sriharan

4.8guided12 min

A Meditation For Grounding Into The Present Moment

Liza Colpa

4.9guided7 min

Affirmations & Meditation For Pregnancy

Brittany Masson

4.8guided30 min

Kids Sleep Meditation: Dolphin Dreams

New Horizon

4.9guided57 min

Yoga Nidra ~ The Great Nest Of Being

Tanis

4.8guided3 min

A New Way To Pray: The Lord's Prayer

Maria Gullo

4.8guided9 min

We are Blessed Today

Tony Brady

4.9guided60 min

Breath As The Bridge: Samadhi Part 1

Daniel Schmidt

4.9guided23 min

I AM Affirmations: Inner Power, Authenticity, Self Confidence, Sovereignty & Self-Love (Remix)

Kenneth Soares

4.9guided18 min

Softening To Oneness

davidji

4.9guided10 min

Power Habits

Justin Michael Williams

4.8guided8 min

Evening Prayer

Vaz Sriharan

4.8guided12 min

A Meditation For Grounding Into The Present Moment

Liza Colpa

4.9guided7 min

Affirmations & Meditation For Pregnancy

Brittany Masson

4.8guided30 min

Kids Sleep Meditation: Dolphin Dreams

New Horizon

4.9guided57 min

Yoga Nidra ~ The Great Nest Of Being

Tanis

4.8guided3 min

A New Way To Pray: The Lord's Prayer

Maria Gullo

4.8guided9 min

We are Blessed Today

Tony Brady

4.9guided60 min

Breath As The Bridge: Samadhi Part 1

Daniel Schmidt

4.9guided23 min

I AM Affirmations: Inner Power, Authenticity, Self Confidence, Sovereignty & Self-Love (Remix)

Kenneth Soares

4.9guided18 min

Softening To Oneness

davidji

4.9guided21 min

Lose Weight, Embrace Love

Nicole Bayliss

4.9guided50 min

Breath Meditation Noting "Rising - Falling"

Ajahn Achalo

4.9guided12 min

Soul Alignment - Affirmational Prayer

Vaz Sriharan

4.7guided9 min

Mindful Awareness Meditation

Kate James

4.9guided17 min

Portal Of Transformation

Glenda Cedarleaf

4.9guided19 min

The Wave Called Love

Sarah Blondin

4.8guided40 min

Deep Sleep: Peaceful Heart Yoga Nidra

Selena Lael

4.9guided9 min

Embodying Belief

Darius Bashar

4.9guided59 min

I Do Not Chase - I Attract, Sleep Affirmations Meditation

Pura Rasa

4.9guided15 min

Reunion: A Meditation For The Inner Self

Sarah Blondin

4.9guided17 min

Reiki Chakra Balancing Meditation

Nicole Bayliss

4.9guided3 min

Morning Prayer: Gratitude – A Magnet For Miracles

Patrick Lynen

4.8guided33 min

Sleep & Relaxation With Loving Energy

Saqib Rizvi

4.8guided11 min

Healing Your Physical Body

Kelly Schwegel

4.9guided24 min

Archangel Michael | Releasing Limiting Energies

Tricia Carr

4.9guided12 min

Power People

Justin Michael Williams

4.8guided5 min

Your Morning Motivation - 5 Min Daily Insight

davidji

4.9guided19 min

Merging Into Spirit

davidji

4.7guided15 min

Vipassana (Basic) Meditation

Tara Brach

4.9guided21 min

A Moon Phase Meditation For Manifestation

Liza Colpa

4.9guided16 min

Cord Cutting: For Relationship Healing Or Release

Marisa La Fata

4.8guided5 min

5-Minute Mindful Pause

Tomek Wyczesany, Ph.D.

4.9guided3 min

Choose Yourself, Again

Alex Elle

4.8guided6 min

Morning Empowerment For Sensitive Souls

Sez Kristiansen

4.9guided12 min

The Secret Journey

Gisele Bündchen

4.9guided49 min

Yoga Nidra: Breathing Into Sleep | Moon & Stars

Natalie Moon Yoga Nidra

4.9guided6 min

30 Affirmations For Self Love

Joel Cross

4.8guided29 min

Befriending and Opening to Life

Tara Brach

4.7guided10 min

Just For Today

Tom Evans

4.8guided40 min

Manifesting While Sleeping Deeply

Pura Rasa

4.9guided28 min

Shadow Work For Inner Child Healing

Catherine Liggett

4.8guided20 min

Morning Ritual

Tomek Wyczesany, Ph.D.

4.9guided23 min

Sankalpa Practice

Tanis

4.9guided27 min

Reiki Symbol Meditation

Ian Tucker

4.9guided22 min

Secrets Of Manifesting

davidji

4.8guided13 min

Welcoming Acceptance

Bethany Auriel-Hagan

4.8guided32 min

Law Of Attraction - Manifesting Abundance Through The True Self

Laura Garrison-Brook

4.9guided13 min

(Short) Healing The Stories Our Bodies Tell - Affirmations

Sez Kristiansen

4.8guided5 min

5-Minute Mindset Shift

Lucy Love

4.9guided40 min

Weight Control - Goal Setting

Andrew Johnson

4.7guided7 min

Beginner's Body Scan

Dora Kamau

4.8guided16 min

Morning Meditation

Fimo Mitchell

4.8guided8 min

She Let Go

London Porter

4.8guided15 min

Awakening

Sarah Blondin

4.8guided18 min

Quieting The Mind

davidji

4.8guided22 min

Letting Go Of The Meditator

Andy Hobson

4.9guided43 min

Arcturian Healing Chamber Transmission

Steve Nobel

4.8guided51 min

Night Night Yoga Nidra Meditation (Extended Track)

Julie Murphy Yogaressa

4.8guided92 min

Law Of Attraction Affirmations Healing Sleep

Jamen Moss

5guided46 min

My Morning Routine

Sarah Blondin

4.9guided29 min

What Your Higher Self Wants You To Know - Guided Meditation

Jay Chodagam

4.9guided27 min

Yoga Nidra ~ Heart Portal

Zoe Kanat

4.9guided9 min

St. Frances De Sales Healing Contemplative Prayer

Maria Gullo

4.9guided10 min

Becoming Your Own Ally

Michael Galyon

4.7guided22 min

Sweet, Deep Sleep

Selena Lael

4.9guided15 min

I AM Affirmations: Awareness, Willpower, And Assertiveness

Kenneth Soares

4.8guided15 min

The Four Waterfalls: Energy Clearing & Protection

Vaz Sriharan

4.7guided10 min

Gateway to Presence

Tara Brach

4.8guided4 min

4-7-8 Breathing Technique (No Music)

Tramaine Cato

4.8guided13 min

Emergency Meditation For Panic Attacks

Stephan Pende Wormland

4.8guided15 min

I Know What I Want

Alexandra Love

4.8guided12 min

Manifestation & Affirmation Practice To Gain Confidence

Liza Colpa

4.8guided14 min

Manifestation

Liza Colpa

4.9guided9 min

Morning Breathwork

Sarah Blondin

4.8guided12 min

Receive (Guided Practice)

Happy Mind Meditation

4.9guided14 min

Worldwide Healing Of Love

Jack Kornfield

4.9guided32 min

Yoga Nidra For Deep Relaxation

Ally Boothroyd

4.8guided11 min

Breathwork For Stress Relief

Kimi Recor

4.8guided31 min

Yoga Nidra: Sleep, Surrender, Heal

Annemaree Rowley

4.8guided11 min

Embodiment: Internal Family Systems (IFS)

Dr Richard Schwartz

4.8guided47 min

G.O.S.H. - Gift Of Self-Healing

Enda Quealy

4.8guided10 min

Divine Connection

Jason McGrice

4.8guided9 min

Mukti (Letting Go): To Stop Overthinking

Nanak Naam

4.7guided22 min

Drift To Sleep

Andy Hobson

4.9guided6 min

Prayer To Release Suffering

Vaz Sriharan

4.8guided4 min

To Be Both

Dora Kamau

4.9guided18 min

Meditation: Continuous Space Suffused With Awareness

Tara Brach

4.9guided14 min

Morning Affirmations For Alignment

Sierra Vandervort

4.8guided8 min

I AM Affirmation Practice

Dora Kamau

4.8guided39 min

I AM Affirmations for Deep Sleep

Nathaniel Prince

4.9guided28 min

Lovingkindness For Challenging Times

Sharon Salzberg

4.9guided31 min

The Healing Cycle Of Soul

Sez Kristiansen

4.9guided21 min

Awareness is Our Home

Tara Brach

4.9guided6 min

Loving - Kindness (Metta) Meditation

Joel Cross

4.9guided18 min

Processing Difficult Emotions

Tara Brach

4.9guided14 min

Honor, Enquire, Allow & Love (HEAL): A Daily Practice For Self-Healing

Sez Kristiansen

4.8guided11 min

Honoring Heartbreak

Dora Kamau

4.7guided10 min

Good Morning Gratitude Practice

David Gandelman

4.8guided59 min

Power Of Deep Sleep • Switching Off • (Guided Practice)

Pura Rasa

4.9guided26 min

Goal Setting

Kemi Nekvapil

4.8guided100 min

500 Affirmations For A Deep Sleep

Christian Thomas

4.8guided25 min

Chakra Healing Meditation

Linda Hall

4.8guided12 min

Kundalini Kirtan Kriya: The Divine Song

Salimah Kassim-Lakha

4.9guided43 min

The Alchemy Of Grief

Dakota Earth Cloud Walker

4.9guided19 min

Homecoming To Wakeful Presence

Tara Brach

4.9guided15 min

Come Back To Yourself - Returning Home To I AM

Sez Kristiansen

4.8guided119 min

Healthy, Wealthy & Wise Affirmations For A New You

Jason Stephenson

4.8guided33 min

Yoga Nidra For Deep Restful Sleep (With Delta Starfish Music)

Grace Yoga

4.9guided14 min

Pursue Your Dreams

Liza Colpa

4.8guided22 min

I AM Affirmations: Patience, Tolerance & Acceptance

Kenneth Soares

4.9guided22 min

Relaxing Into Knowing You Are Held

Rachel Hillary

 

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Trusted by 34 million people. It’s free.