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Give Your Brain A Break
With Maya LombartsThis 10-day meditation challenge helps you to give your brain a break, even when life gets too busy. In 10 days, you will learn several techniques like meditation, visualization and breathing to calm down your nervous system and press the pause button. 5 minutes a day is enough to make a difference in your brain chemistry, you’ll see!
Train Your Brain With Just 5 Minutes A Day & Feel Calm And Clear-Headed
About this course
This 10-day meditation challenge helps you to give your brain a break, even when life gets too busy. In 10 days, you will learn several techniques like meditation, visualization and breathing to calm down your nervous system and press the pause button. 5 minutes a day is enough to make a difference in your brain chemistry, you’ll see!
Meet your Teacher
Maya Lombarts is a Functional Medicine Certified Health Coach, a Certified Astrologer, and a big fan of journaling. Maya is from Belgium, living in Peru. She loves singing, colorful tea cups, and salsa dancing.