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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineAre you looking for a guided meditation for anxiety? Choose from thousands of meditations on Insight Timer and calm your anxious mind.

4.9guided•13 min
Corriannda's Witch Tales | Halloween Is Coming
Cory Cochiolo
4.8guided•12 min
A New Day Morning Ritual With Breathwork
Aswathaman Achu
4.9guided•6 min
Quick Christian Anxiety Meditation
Benjamin Richardson
4.8guided•23 min•
Visual Meditation, You Are Enough
Charlotte Cooper
5guided•24 min•
Vagus Nerve Reset: 25 Min Deep Calm (Brown Noise Background)
Chibs Okereke
4.9guided•30 min
Yoga Nidra Non-Sleep Deep Rest For Relaxation
Amanda Lee
4.8guided•18 min
Release The Day: Evening Clearing Meditation
Sarah Jensen
4.8guided•17 min
Jack's Magical Paints | Rollercoaster
Cory Cochiolo
5guided•8 min•
Christian Stress And Anxiety Relief
Vanessa Michele
4.7guided•13 min
Your Safe, Peaceful Place
Jeremy Lim
4.7guided•21 min
Heidi Cherry & Vaya - NVC
Cory Cochiolo
4.9guided•20 min•
Coherent Breath With 360 Spatial Immersive Sound
Gerald Forster
4.8guided•9 min
Let Go Of Evening Stress With EFT Tapping
Annie Moussu
4.9guided•61 min
Yoga Nidra Soundbath
Nico Mulholland
4.9guided•36 min•
Floating Clouds Sleep Meditation - Remove Anxiety And Stress
Sleep Easy Relax - Keith Smith
4.8guided•4 min
My Favorite Breath
Scott Stabile
4.8guided•5 min
Quick Vagus Nerve Meditation
Chibs Okereke
4.7guided•9 min
Two Wolves: Comfort In Discomfort
Charles Freligh
4.9guided•24 min
The Space In Between
Brian Bernard
4.6guided•24 min
Deep Sleep For Increased Energy
Vanessa Loder
4.8guided•5 min
Empowerment Meditation
Miles Bolden
4.7guided•7 min
Create Calm & Release Anxiety
Juliet Lever
4.9guided•44 min•
Get Back To Sleep: Deep Sleep Meditation
Dr Salone Goodman
4.9guided•30 min•
Yoga Nidra For Releasing Stress & Anxiety
Christian Henwood
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