Deep Sleep For Increased Energy
24:59
24:59

Deep Sleep For Increased Energy

by Vanessa Loder

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
236.6k

If you have trouble falling asleep or staying asleep, this Deep Sleep audio is a great solution. These unique mind-body visualizations help you to quiet your busy mind, relax deeply and improve key components of energy and sleep. This downloadable audio is for you if you want to get to a state of deep relaxation more easily, have trouble falling asleep, wake up in the middle of the night and can’t get back to sleep, lie in bed with your mind racing and can’t calm down or turn it off. Instead, you keep thinking of all the things you need to get done or you worry about the same issue or stress in your life over and over again, would like to experience less stress and a greater sense of calm and ease in your life and are looking for deep relaxation.

SleepBody ScanEnergyRelaxationMeditationAnxietyBody Scan RelaxationEnergy RestorationMuscle RelaxationAnxiety ReductionCountdown MeditationsHealing VisualizationsMelatonin VisualizationsSleep Quality ImprovementVisualizations

Meet your Teacher

Vanessa Loder

San Francisco, CA, USA

Meet your Teacher

Vanessa Loder

San Francisco, CA, USA