Guided Meditations for 15 Minutes

4.5guided•5 min•

5 Minute Mindfulness

Sandhya Coyle

4.5guided•1 min

One Moment Of Energy

Joy Reynolds

4.5guided•7 min

5 Minutes To Presence

Megan Clavijo

4.5guided•1 min

1 Minute Guided Meditation

Osiris Mancera

4.5guided•1 min

1-Minute Reset: Land Your Body, Soften Your Breath

Jenny Mayo

4.5guided•11 min

10-Minute Mindfulness Practice

Linda Emslie

4.5guided•2 min

The Mindful Minute-Day 16 Of 30: Light Visualization

Laura Kustaborder

4.4guided•2 min

The Mindful Minute - Day 18 Of 30: The Five Remembrances

Laura Kustaborder

4.5guided•4 min

40 | 5 Minute Reset 6 - Just As It Is

Rachel Grace

4.5guided•10 min

Brief Breath Awareness

Heather Talbot

4.4guided•4 min

Centering In 5 Minutes

Tatyana Kholodkov

4.4guided•5 min

Five Minute Meditation

Stella Premo

4.4guided•5 min

Five Minute Mindful Moment

Dena Argyropoulou

4.3guided•5 min

5 Minute Reset

Riley Burris

4.5guided•1 min

One Minute, Three Breaths, Starts Now!

Zohaib Malik

4.5guided•15 min

15-Minute Releasing Into Sleep

Cathy Roberts Eads

4.5guided•14 min

15 Minute Connecting To You

Amber Hagberg

4.5guided•1 min

The Mindful Minute - Day 11 Of 30: Just Pause

Laura Kustaborder

4.5guided•5 min•

Five Minute Reset

Jessica Inman

4.4guided•5 min

5 Mindful Minutes

Joni Staaf-Stamford

4.5guided•5 min

Five Minutes Upon Waking

Thor Bremer

4.5guided•10 min

The Pause

Lori Wald

4.4guided•1 min

Your Morning Minute 16

Josie Ong

4.5guided•5 min

Meet Yourself In The Moment

Chelsey Allen