Poem- I Am Not Lost
Are you feeling lost, confused, and disconnected? Are you caught up in your story, your past, your trauma? You can release that story and reconnect with your soul. A spoken word poem from my heart of my own journey that I hope also touches your soul.
Transcript
Sitting alone,
Knees clutched to chest,
Feeling confused,
Empty and lost,
Salty tears gently caress my cheeks,
Letting me know I am still alive.
If I can feel their cascade and taste their essence,
Am I not lost?
Lost in my mind,
Lost in my story,
Lost in my trauma.
Can I not still feel my fingers?
Can I not still feel my feet?
Can I not still feel my heartbeat?
Am I not still alive?
Breathing.
Existing.
I am.
I am alive.
I am breathing.
I am existing.
I am searching.
I am healing.
I am not my story.
I am not my trauma.
I am not my past.
I am safe.
I am grounded.
I am remembering.
I am connecting.
I am light.
I am divine.
I am source.
I am home.
Meet your Teacher
4.7 (60)
Recent Reviews
Jaclyn
November 16, 2025
💗
DeLeigh
October 12, 2025
Wow. This is very powerful. 🫶❣️
Tonia
June 29, 2025
That was beautiful and calming! Much needed! Thank you!
Jeanne
April 25, 2025
And I am enough! Thank you 🙏 Beautiful 💛
Bridget
April 1, 2025
Beautiful- just what I needed in this moment.
Helena
January 1, 2025
Beautiful ♥️🙏🌻
Anne
November 26, 2024
Thank you very much. Beautiful.
Sherry
November 21, 2024
Love this! 🙏🏼
::Bethany::
August 17, 2024
This is a beautiful and empowering experience. Thanks for sharing this and keeping it real! ☺️😁
Alison
August 16, 2024
Very powerful - a moving, meditative, profound journey in a poem. 🌟🙏
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