10:17

Wind Down For The Night

Name: Wind Down For The Night
Uploaded: 2022-08-16T08:54:20.000Z
Duration: 10 min 17 s
Channel: Elizabeth Isitor
Description: Come and wind down with me. Let’s give thanks to the day for its lessons. Let us open the door to light and blessings. Join me as we usher in rest and relaxation. Take a few breaths with me and let go of what you need to. May the night tend to your soul. With many blessings, love, and light, Elizabeth.

by Elizabeth Isitor

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

10.2k

Come and wind down with me. Let’s give thanks to the day for its lessons. Let us open the door to light and blessings. Join me as we usher in rest and relaxation. Take a few breaths with me and let go of what you need to. May the night tend to your soul. With many blessings, love, and light, Elizabeth.

Night Gratitude Relaxation Breathing Compassion Emotional Release Forgiveness Mindfulness Blessings Love Light Self Compassion Deep Breathing Self Forgiveness Mindful Observation Affirmations Nighttime Routines Positive Affirmations Winding Down

Meet your Teacher

Elizabeth Isitor

West Midlands, UK

Meet your Teacher

Elizabeth Isitor

West Midlands, UK

© 2026 Elizabeth Isitor. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.