Self Trust Affirmations: A Daily Practice
by Joey Hayes
Being able to trust yourself will build a deep foundation of self-respect, self-esteem, and self-love. So instead of simply affirming: I will do my best today, we add: I trust that I will do my best today. Start each day with these suggestions, and even write them out, and take away or add to them. Your subconscious will learn to naturally follow through on whatever you repeat to it, so let’s train it to trust your willingness to do these 20 statements each day. Music: Wanderlust by Scott Buckley Music promoted by free-stock-music Creative Commons / Attribution 4.0 International (CC BY 4.0)
Transcript
Welcome to this daily practice.
My name is Joey.
Find a comfortable place to sit or lie down and take three deep breaths and relax into these 20 trust statements.
Just listening and trusting the words and allowing the rest of your day to flow naturally and peacefully.
I trust that I will do my best today.
I trust that I will take special care of my body today.
I trust that I will take special care of my heart today.
I trust that I will take special care of my mind today.
I trust that I will be present in the things I do today.
I trust that I will be present with the thoughts I have today.
I trust that I will be present with my emotions today.
I trust that I will let go of things I can't control today.
I trust that I will embrace things I can control today.
I trust that I will listen to my heart today.
I trust that I will take a step toward a goal or project today.
I trust that I will learn something new today.
I trust that I will do something challenging today.
I trust that I will be kind to others today.
I trust that I will be kind to myself today.
I trust that I will be forgiving to myself and others today.
I trust that I will see lovely and wonderful things around me today.
I trust that I will see lovely and wonderful things in others today.
I trust that I will see lovely and wonderful things in myself today.
I trust that I will be full of love and compassion today.
Meet your Teacher
4.8 (987)
Recent Reviews
Auora
March 2, 2026
Really nice of affirmations
Qendall
January 5, 2026
Feels very attuned
Maggie
December 29, 2025
I appreciate you Joey 🙏🏼
Black
December 17, 2025
Exactly what I needed, I see myself using this quite often!
Helena
November 13, 2025
Love these affirmations ❤️🙏🏵️
Cynthia
October 18, 2025
Perfect Timing
Julie
September 8, 2025
Just what I needed today. Straightforward and powerful.
Ebru
August 16, 2025
It was wonderful, thanks.
Jamita
August 13, 2025
Loved this thank you 🫶🏻🧡
Teresa
August 12, 2025
Dear Joey, grateful. Sending good wishes today.
